Posts - No Smoking Day | HealthUnlocked

No Smoking Day

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All posts for November 2010

Day 10

I know its almost day 11 for me but i just thought i'd report in. Going strong, ...

Day 13 - last day in the 2 week post section!!!!

Hey hey day 13 and my last post in the 2 week section. :D I am moving onto the ...
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Help!!

Dont know what to do!! Cant stop crying - have been sobbing all day - its so unl...
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Kristina Ivings vs. Allen Carr

Just curious as to what people think about the similarities and differences betw...

Starting week three tomorrow

I'm about to start my third week of this quit "attempt" tomorrow. The problem i...

Day Zero

There isn't a day zero section, so hopefully it's ok to post this here ;) I cal...

1st 24 hours

Hi there what an amazing site. I am a 34 year old single parent who has smoked b...

First day of stepping down patch strength

Hi everyone, Here I am on day 40 and changed from 21mg to a 14mg patch at 6:30a...

6 weeks today

I needed another milestone folks : ) I have been quit for 1 Month, 1 Week, 3 Day...

at 11pm im on day 4 [20/11/2010]

Hiya everyone, Well todays been easy, just like yesterday was, patches are still...

De Novo - Can I come in?

12 months done, would it be OK if I have a look round?

Day 27~ First Night Out as a Non~Smoker

Afternoon all, Well here i am day 27, i know tomorrow will be a month by the ...

Wish me luck

Dear all Monday I am off on my hols to Eurodisney and I'm a little bit worried ...

Day 12 and time for an update

Ok, so I have managed to make it through to day 12, without stabbing or running ...
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Day 21

Today is day 21 for me, it's been good so far. I have had cravings - especially...

Last day of 'full fat' patches

Hi everyone, This is my last day of using the highest strength 'full fat' patch...

Unwanted visitor

I have had the dubious pleasure of Mr Nicomonster camping out at my house for 3 ...

Week 2

Well well well, been a while since i quit for a whole week. I've felt totally il...

What happens when the novelty wears off?

So, I was sitting down with my girlfriend yesterday evening. She was looking to...

WooHoo..End of Day 5

Hiya It's nearly the end of day 5 for me and I went to see my quit nurse earlier...

best tip

hi all, heres a tip that my non smoking friend has just texted me, patches are g...

Day 11 and managed to answer my own question!!!

;)Begining to sound like an episode of Big Brother - day 11 and the ex-smoker sl...
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Is it illeagal to throttel your child????

...course it is, i do know that, but cor blimey i didn't half feel like it about...

Day 2 (Grrrrrrr)

:mad: Day 2 thoughts: I'm eating a bit more than usual. I've had bored momen...

The Gloom Lifting?

Hi everyone, As some of you may be aware, I've been struggling a bit over the p...

Day one (yesterday)

Day one was yesterday for me. Saw the Health Care Assistant and did the CO meter...

Month 2 here I am

Well day 28 today, and one calendar month on Sunday, so figured would hope in he...

day 15, (well nearly)

hi all, in 48 mins im officially in week 3 waaaaaaayyyyyhaaaaayyyyy, to everyone...

1st day yet again

hi all fellow quitters. my 1st day yet again..been the longest 10 days of my lif...

Wow! Look at me, I've never gotten this far to post in here!

This is pretty exciting to be able to post in Month 2! I'm like a little kid i...

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