Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for November 2010

Can't sleep

Ok I quit 11 days ago First 7 days with 14mg patch cold turkey day 8 onwards. But I can only sleep every 3rd night, this is because I am so tired from the 2...

Ok I quit 11 days ago First 7 days with 14mg patch cold turkey day 8 onwards. B...

nsd_user663_18321

•14 years ago

9 Replies

Faltering~Please help me

OMG guys and Gals Today and Yesterday have been so bliming tuff, the thoughts, the urges, the wants are coming thick and fast and i dont know how much longer i...

OMG guys and Gals Today and Yesterday have been so bliming tuff, the thoughts, t...

nsd_user663_16968

•14 years ago

22 Replies

First day of no smoking today,

Hello everyone, Im a new member, Im Jennie-Louise, and im 21 years old. Ive been smoking for over 2 year and well todays my first day of no smoking, Im on...

Hello everyone, Im a new member, Im Jennie-Louise, and im 21 years old. Ive been...

nsd_user663_18314

•14 years ago

9 Replies

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Trust issues

I'm on day 77 and going through serious trust issues with my self. I still can't allow my self to think that I am a non-smoker. I'm still avoiding talking...

I'm on day 77 and going through serious trust issues with my self. I still can't...

nsd_user663_14716

•14 years ago

3 Replies

My two month thread

It's exactly 1 month since I quit. 4 weeks gone Monday. According to the no smoking person today, i'm officially a non smoker :D I had my CM reading done...

It's exactly 1 month since I quit. 4 weeks gone Monday. According to the no smok...

nsd_user663_16723

•14 years ago

14 Replies

second month here i come :o)

Afternoon Everyone, Hope you are all fine and dandy and still staying strong??? Well i reached the FOUR WEEK mark yesterday and feel really great:D So month...

Afternoon Everyone, Hope you are all fine and dandy and still staying strong???...

nsd_user663_9220

•14 years ago

12 Replies

8 months done!!

Hi peeps...just completed 8 months and still going strong...with not even one tiny little hick up....still have the odd craving, but not many now....

Hi peeps...just completed 8 months and still going strong...with not even one ti...

nsd_user663_10279

•14 years ago

6 Replies

Day 10 - Not so good

Still feeling like I could smoke today - seems to come and go - very strange. Feeling a little philosophical today, so comparing my quit with punching a horse...

Still feeling like I could smoke today - seems to come and go - very strange. F...

Hidden

•14 years ago

4 Replies

1st Mini Milestone-Day 25

Hello everyone Just thought id post that i have hit Day 25, my first memorable Mini Milestone as i have never got to day 25 before, so im well...

Hello everyone Just thought id post that i have hit Day 25, my first memorable M...

nsd_user663_16968

•14 years ago

7 Replies

smoking dreams

G'day to you all. I quit smoking on 14th Jul this year, after 30 odd years of smoking. At the height of my smoking I would smoke about 1pack of 20s a day. On a...

G'day to you all. I quit smoking on 14th Jul this year, after 30 odd years of sm...

nsd_user663_18089

•14 years ago

7 Replies

Taking ownership of your decisions

About fifteen years ago, I stopped smoking for about five years. After I started up again, people naturally used to ask me why. I made up all sorts of...

About fifteen years ago, I stopped smoking for about five years. After I starte...

nsd_user663_deleted

•14 years ago

1 Reply

day 23

HOLY CRAP - HOW DID THIS HAPPEN!!! Ive made it to day 23 In all honestly its not been that bad. Can go all day without thinking of smoking and still eating...

HOLY CRAP - HOW DID THIS HAPPEN!!! Ive made it to day 23 In all honestly its n...

nsd_user663_17596

•14 years ago

2 Replies

Sad when "friends" show their true colours

I've just spoken to someone I considered to be a very good friend for the first time since I quit and was horrified by the reaction I got to my, what I think...

I've just spoken to someone I considered to be a very good friend for the first ...

nsd_user663_17920

•14 years ago

24 Replies

Day 6

Didnt report in yesterday. I literally woke up to ring in sick from work, and then slept all day. Still feeling very ill today, i dont know if its harsh...

Didnt report in yesterday. I literally woke up to ring in sick from work, and th...

nsd_user663_18007

•14 years ago

1 Reply

Goodbye my friends / Good riddance my enemies

One of the things I have noticed many people do when giving up smoking is to count the amount of time they have 'done without'. It's as though they have...

One of the things I have noticed many people do when giving up smoking is to cou...

nsd_user663_deleted

•14 years ago

3 Replies

Closing in on one month

Hello All Haven't been on in a while, but my quit is getting easier by the day, i have to say i almost never crave a smoke anymore, this is my second ever...

Hello All Haven't been on in a while, but my quit is getting easier by the day,...

nsd_user663_16780

•14 years ago

1 Reply

500 cigarettes not smoked

That's how many cigs I've saved myself from in less than two weeks!:eek:

nsd_user663_17920

•14 years ago

1 Reply

Getting ahead of myself....

Just noticed that I posted day's note in Month 1...not week 3...so apologies to all....wasn't trying to jump the gun..honest :D

Just noticed that I posted day's note in Month 1...not week 3...so apologies to ...

nsd_user663_5119

•14 years ago

2 Replies

People about

Hello! I am currently doing a project at university looking into smoking, why people quit and what they find difficult about it. I am looking for people to...

Hello! I am currently doing a project at university looking into smoking, why p...

nsd_user663_18259

•14 years ago

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6 weeks and starting own bussiness

Dear All. It is 6 weeks and now flying. Last week decided to set up a decorative herb and spice business.Having a stall at country ,craft, fairs. With the...

Dear All. It is 6 weeks and now flying. Last week decided to set up a decorative...

nsd_user663_16530

•14 years ago

2 Replies

Hi, everyone any tips for me

Hi, i'm going to try giving up smoking tommorow, i'm a heavy smoker and could do with some tips as im finding it a scary thought to be without my cigarettes. I...

Hi, i'm going to try giving up smoking tommorow, i'm a heavy smoker and could do...

nsd_user663_18253

•14 years ago

14 Replies

Day 16 and gone off booze - ??????

:confused: Hey everyone - how's it going? I have a question which is really bugging me. I am now Day 16 into my quit and feeling pretty great and much...

:confused: Hey everyone - how's it going? I have a question which is really b...

nsd_user663_5119

•14 years ago

4 Replies

Day 4 : I'm feeling this!

Hi Guys So day 4 and I feel surprisingly good for someone who was unable to contemplate his existence without cigs just a few days ago. Aside from the...

Hi Guys So day 4 and I feel surprisingly good for someone who was unable to con...

nsd_user663_17365

•14 years ago

4 Replies

Day 5

Day 5 and apart from a rattling cough and snotty nose, am feeling pretty good! Went to the gym last night (i belong to a mixed martial arts gym) and, even...

Day 5 and apart from a rattling cough and snotty nose, am feeling pretty good! W...

nsd_user663_18143

•14 years ago

3 Replies

day 17

Well, day 17 is here. Not sure how i feel today. Yesterday was sooooo easy but today has started off slighty on a downer. I'm determined to get through it...

Well, day 17 is here. Not sure how i feel today. Yesterday was sooooo easy but t...

nsd_user663_5198

•14 years ago

5 Replies

2 years

Hi All Just to say I have bee smoke free for 2 years today I had the help of so many here in the early days but My Son StuartH, Nicfirth, Autin Legro...

Hi All Just to say I have bee smoke free for 2 years today I had the help of...

nsd_user663_3728

•14 years ago

36 Replies

Triple figures!! Day 100!

Yay, i have finally made it to day 100!! As always, i have to thank so many of you for supporting me along the way, i couoldnt have done it without you,...

Yay, i have finally made it to day 100!! As always, i have to thank so many of y...

nsd_user663_14114

•14 years ago

10 Replies

Day 31!!!!!!!!!!!!!!

:confused:31 days!!! This is the longest I've lasted without a cigarette. Week 3 was the hardest, It was the week where I had the most: tight chest pains,...

:confused:31 days!!! This is the longest I've lasted without a cigarette. Week 3...

nsd_user663_15721

•14 years ago

5 Replies

End of Day 2

Hi everyone. When I got up this morning things were not looking good. I came downstairs to find that the dog had been through my handbag and had eaten the rest...

Hi everyone. When I got up this morning things were not looking good. I came dow...

nsd_user663_17606

•14 years ago

5 Replies

mouth ulcers

God I have been stopped now for 8weeks and just the other day i woke up to the most horrific mouth ulcers on my gums and tongue..really sore ..have tried mouth...

God I have been stopped now for 8weeks and just the other day i woke up to the m...

nsd_user663_15949

•14 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2010

Can't sleep

Faltering~Please help me

First day of no smoking today,

Trust issues

My two month thread

second month here i come :o)

8 months done!!

Day 10 - Not so good

1st Mini Milestone-Day 25

smoking dreams

Taking ownership of your decisions

day 23

Sad when "friends" show their true colours

Day 6

Goodbye my friends / Good riddance my enemies

Closing in on one month

500 cigarettes not smoked

Getting ahead of myself....

People about

6 weeks and starting own bussiness

Hi, everyone any tips for me

Day 16 and gone off booze - ??????

Day 4 : I'm feeling this!

Day 5

day 17

2 years

Triple figures!! Day 100!

Day 31!!!!!!!!!!!!!!

End of Day 2

mouth ulcers

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2010

Can't sleep

Faltering~Please help me

First day of no smoking today,

Trust issues

My two month thread

second month here i come :o)

8 months done!!

Day 10 - Not so good

1st Mini Milestone-Day 25

smoking dreams

Taking ownership of your decisions

day 23

Sad when &quot;friends&quot; show their true colours

Day 6

Goodbye my friends / Good riddance my enemies

Closing in on one month

500 cigarettes not smoked

Getting ahead of myself....

People about

6 weeks and starting own bussiness

Hi, everyone any tips for me

Day 16 and gone off booze - ??????

Day 4 : I'm feeling this!

Day 5

day 17

2 years

Triple figures!! Day 100!

Day 31!!!!!!!!!!!!!!

End of Day 2

mouth ulcers

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Sad when "friends" show their true colours