what an amazing site. I am a 34 year old single parent who has smoked between 15 and 20 cigarette a day. I have finally made the decision that I don't want to smoke anymore.
The only person I have shared this with at moment is my daughter and best friend. Am finding as long as I am occupied its not bothering me that much. Am prepared for this.
I have a strange empty feeling in my tummy but think its just the nicotine demon (as I like to think of it) slowly starving.
Will keep you all updated on my progress. Aiming to keep busy at work, going to try and get to the gym at least twice and what with the swimming etc I already do with my daughter. Upped my water
For once I know this achievalbe and will do it.
Any tips that anyone has to make first week easy. Taking each day at time, hour by hour.