As some of you may be aware, I've been struggling a bit over the past week or so with lethargy and depression and it's really been getting me down. I haven't broken my quit though :).
Thank you to everyone who offered suggestions and support. I took it all on board, mulled it over, and I bought myself a S.A.D. light, some multivitamins, and some St John's Wort.
It might only be a placebo effect but I actually feel a bit brighter this morning. I hope this continues!!
Good luck with your quits everyone. Deciding to do this is one of the best life decisions you'll ever make!!