Day 21

[nsd_user663_17734]

Today is day 21 for me, it's been good so far.

I have had cravings - especially when I haven't taken my lozenges, but that's easily fixed by finding them and taking one.

Hope you are all doing great with your quits, and that you have happy stress free weekends.

Best wishes,

[Levs 1000 Days Smoke Free]

Well done on getting to 3 weeks Mate. Thats fantastic :D

Sian xx

[nsd_user663_3117]

Wow well done! I'm doing patches and the mini lozenges (only about 2 a day now - problem is I think I'm getting addicted to them now and really like the taste :eek Still at least I'm not puffing away!!!

Here's to you !

Jane x

[nsd_user663_16474]

Hey Ant! Three weeks eh? That's fantastic. Way to go fella!!

Ed

[nsd_user663_7469]

21 Days is great and having the odd lozenge is ok so long as it helps you to stay smoke free, one more week and there you go into the month rooms and then watch how fast the time goes by.

[nsd_user663_17734]

21 Days is great and having the odd lozenge is ok so long as it helps you to stay smoke free, one more week and there you go into the month rooms and then watch how fast the time goes by.

I'm doing the lozenge course properly, so I'm not intentionally cutting them out, I only miss one if I'm stuck in a meeting for instance.

It's a 12 week course - it delivers less nicotine than when I was smoking, and will step down after 6 & again at 9 weeks.

[nsd_user663_9220]

Today is day 21 for me, it's been good so far.

I have had cravings - especially when I haven't taken my lozenges, but that's easily fixed by finding them and taking one.

Hope you are all doing great with your quits, and that you have happy stress free weekends.

Best wishes,

Hi Ant

Well done on being 3 weeks smoke free!! You are doing FAN-TASTIC-ALLY

Brilliant

Snowie xx