Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,235 members • 32,488 posts

All posts for March 2009

DAy 7 and FED UP !!

Not a good day today, only half day at work and when i watched 2 friends pop out for a ciggie my stomach was in knots ! My mind is postive, don't want to...

Not a good day today, only half day at work and when i watched 2 friends pop out...

nsd_user663_4165

•15 years ago

9 Replies

I've a confession to make................

I hiccuped at the weekend. I think everything just got on top of me and I smoked. I know this is no excuse and that having a cig does not change...

I hiccuped at the weekend. I think everything just got on top of me and I smo...

nsd_user663_2783

•15 years ago

9 Replies

My head hurts!!

I feel like baging my head on the table! Im ok but my head is hurting, Ive taken some painkillers and I know its all for the good but its really hurting! Defo...

I feel like baging my head on the table! Im ok but my head is hurting, Ive taken...

nsd_user663_4197

•15 years ago

9 Replies

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Beat that anger into submission!

One of the biggest problems I've had since stopping smoking has not necessarily been just cravings, but a weird, tense, screwed-up-inside feeling. Some of you...

One of the biggest problems I've had since stopping smoking has not necessarily ...

nsd_user663_3983

•15 years ago

7 Replies

Hot Chocolate time!

Time for that mid morning hot chocolate instead of a fag break!! so here I am again, not missing my patch but have got a mega headache which is making me feel...

Time for that mid morning hot chocolate instead of a fag break!! so here I am ag...

nsd_user663_4197

•15 years ago

12 Replies

day 5 already??? where has the time gone?

Hey guys, Feeling really positive today - coz I'm on day 5 already - but where has the time gone?? Had a bad day yesterday with the cravings but I now know how...

Hey guys, Feeling really positive today - coz I'm on day 5 already - but where h...

nsd_user663_3465

•15 years ago

7 Replies

day 4, no patch!

Woke up this morning with a sore tongue (too many gums) and had a hectic morning.....forgot to put my patch on......panicked and then thought that I would not...

Woke up this morning with a sore tongue (too many gums) and had a hectic morning...

nsd_user663_4197

•15 years ago

3 Replies

Day 3 and counting...

Hi Everyone, Came across the site yesterday and this is my first post so please be gentle with me! Just about to start day 3 (c/t)... Reading posts from...

Hi Everyone, Came across the site yesterday and this is my first post so please...

nsd_user663_4226

•15 years ago

5 Replies

6 months

I'm sure I can be forgiven for being a couple of days early... reason, I'm not around much these days, and I don't think I will be on Weds, Thurs or Friday. I...

I'm sure I can be forgiven for being a couple of days early... reason, I'm not a...

nsd_user663_3633

•15 years ago

12 Replies

Hi! Help wanted :)

Hi! So glad I found this forum! My quit day is wednesday 11th March. Think my biggest worry is feeling anxious and unable to deal with silly problems...

Hi! So glad I found this forum! My quit day is wednesday 11th March. Think my...

nsd_user663_4222

•15 years ago

16 Replies

Made it threw day 2

Hy all just thought i,d let you know i,ve made it threw day 2. I,ve been very surprised as its hardly bothered me at all today. Though sadly it looks like i...

Hy all just thought i,d let you know i,ve made it threw day 2. I,ve been very su...

nsd_user663_4146

•15 years ago

14 Replies

day 6 !!

thanks to everyone for the lovely messages of support for yesterday (day 5). I am now almost on day 6 and still feel really great. I am using the gum which i...

thanks to everyone for the lovely messages of support for yesterday (day 5). I a...

nsd_user663_4165

•15 years ago

7 Replies

any1 using NRT lozenges

Hi guys, Thanks for all ur support regarding my little rough patch earlier - I've got through it now but I went to tesco today 2 get some shopping and noticed...

Hi guys, Thanks for all ur support regarding my little rough patch earlier - I'v...

nsd_user663_3465

•15 years ago

4 Replies

Celebration

I think. Am I allowed in the 1 month thread now?? I get confused as to where I belong in the forum. Starting my fifth week today and this weekend, finally, my...

I think. Am I allowed in the 1 month thread now?? I get confused as to where I b...

nsd_user663_4026

•15 years ago

11 Replies

Who am I?

So many positive stories on these pages, which is great news! Why did any of us ever start smoking.... Anyway. I quit almost ten months ago. I quit because...

So many positive stories on these pages, which is great news! Why did any of us...

nsd_user663_4216

•15 years ago

9 Replies

new member starting week 3

Hi Have just joined. Am now just starting week 3. I found the last few days the worst, with headaches, spaced out, loss of balance etc. Having said that, I...

Hi Have just joined. Am now just starting week 3. I found the last few days the ...

nsd_user663_4214

•15 years ago

14 Replies

Day 5

My god i can't believe its day 5 and going very strong.Im so pleased with myself and i'm never ever going back to smoking again.Lots more money to myself and...

My god i can't believe its day 5 and going very strong.Im so pleased with myself...

nsd_user663_4115

•15 years ago

2 Replies

Arghhhh! Frustration!!!

Hello guys, Lisa here - hope you are all well and fighting fit! I am coming up to five months and this is getting easier and easier.....I have now fallen in...

Hello guys, Lisa here - hope you are all well and fighting fit! I am coming up ...

nsd_user663_3720

•15 years ago

5 Replies

rough patch

HELP!! I'm having a bit of a hard time atm - had bout 3 cravings in the past 2 hours and its causing me such arghhhh - been takin nicorette which to be fair...

HELP!! I'm having a bit of a hard time atm - had bout 3 cravings in the past 2 h...

nsd_user663_3465

•15 years ago

7 Replies

smug

well ive done it i gave up 1st march and ive done over a week so im feeling well smug and telling all my somkin mats that they should give up too i didn't use...

well ive done it i gave up 1st march and ive done over a week so im feeling well...

nsd_user663_4015

•15 years ago

7 Replies

Wooooohooooo week 3

OMG into week 3 already. Where has that time gone :confused: Still hanging in there and Still :D :D :D Eileen xx

OMG into week 3 already. Where has that time gone :confused: Still hanging in ...

nsd_user663_4166

•15 years ago

10 Replies

Wooooohoooo into week 3 now!!!

Sorry i am that used to week 2 i posted this in the wrong week....lol now posted in week 3 eileen xx

Sorry i am that used to week 2 i posted this in the wrong week....lol now poste...

nsd_user663_4166

•15 years ago

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Day 7

Its day 7 for me still finding moments tough. This morning had a battle with my mind, it kept saying one wont hurt etc every time I relax a little it starts...

Its day 7 for me still finding moments tough. This morning had a battle with my...

nsd_user663_4177

•15 years ago

6 Replies

I'm on day 3!!! Yippeeeee!!!!

Day 3 and I'm having a yummy aero hot chocolate and a quick post on here instead of my mid morning fag at work. I have managed to control my eating and have...

Day 3 and I'm having a yummy aero hot chocolate and a quick post on here instead...

nsd_user663_4197

•15 years ago

8 Replies

day 4 already!

Hey guys, I can't believe thats me on day 4 already - not feeling the benefits at the moment, but everything feels a bit restricted - i guess everything is...

Hey guys, I can't believe thats me on day 4 already - not feeling the benefits a...

nsd_user663_3465

•15 years ago

4 Replies

10 months

!0 months since last smoke after 40 years habit.Fel great -will never go back.can go for a long length of time now without even thinking about a cig let alone...

!0 months since last smoke after 40 years habit.Fel great -will never go back.ca...

nsd_user663_4210

•15 years ago

5 Replies

Minnie welcome to week two

Morning hun well done your in week two dont forget to treat your self. You have done great things will get a little easyer now.xxxxx

Morning hun well done your in week two dont forget to treat your self. You have ...

nsd_user663_1733

•15 years ago

19 Replies

16th WEEK BOYS AND GIRLS

Just starting 16th week/112days I am well pleased with this, feeling great and very proud That's 2,799 Fags not smoked Â£769.10 not spent on fags Still...

Just starting 16th week/112days I am well pleased with this, feeling great and...

nsd_user663_3728

•15 years ago

21 Replies

Been waiting to get here

Morning all. Five munutes ago I made two weeks, so am I really into my third week without a fag, I know I am really, but it feels so strange. First time today...

Morning all. Five munutes ago I made two weeks, so am I really into my third wee...

nsd_user663_4149

•15 years ago

8 Replies

EnglishBullTerrier Girl

Hy how are you this morning? Checked bak last nite to see if you,d posted. I, working til later this aft but i,ll check bak in soon has i get home. We,re now...

Hy how are you this morning? Checked bak last nite to see if you,d posted. I, wo...

nsd_user663_4146

•15 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2009

DAy 7 and FED UP !!

I've a confession to make................

My head hurts!!

Beat that anger into submission!

Hot Chocolate time!

day 5 already??? where has the time gone?

day 4, no patch!

Day 3 and counting...

6 months

Hi! Help wanted :)

Made it threw day 2

day 6 !!

any1 using NRT lozenges

Celebration

Who am I?

new member starting week 3

Day 5

Arghhhh! Frustration!!!

rough patch

smug

Wooooohooooo week 3

Wooooohoooo into week 3 now!!!

Day 7

I'm on day 3!!! Yippeeeee!!!!

day 4 already!

10 months

Minnie welcome to week two

16th WEEK BOYS AND GIRLS

Been waiting to get here

EnglishBullTerrier Girl

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