Not a good day today, only half day at work and when i watched 2 friends pop out for a ciggie my stomach was in knots ! My mind is postive, don't want to smoke, done 7 days by this evening, and feel really good mentally and physically,but, I didn't feel 'right' not going out there and even feel a bit grouchy.
On a positive note I've done so so well from 25 fags per day to NONE, I sleep better, feel better and smell better and so I need to just get 'used' to being a non-smoker. I am thinking of fags a lot but turning my thoughts into the reality-not 'ooh i miss them and one would be nice' but 'well i used to have a fag at this time but now instead of having one il deep breath 10 times and the feeling/thinking will pass'. This is helping me greatly but it's like the thought of a white stick has been embedded in my eyes !!!
Maybe I just feel a bit down for unknown reasons I don't know but I am one miserable moo moo today. Minniminxz I will meet you in the 2nd weel forum tomorrow for sure. Everyone else out there, well done and keep the faith !!!!!