day 4 already!

[nsd_user663_3465]

Hey guys,

I can't believe thats me on day 4 already - not feeling the benefits at the moment, but everything feels a bit restricted - i guess everything is just mending!!

Anyway here's to another day

[nsd_user663_3728]

Hi Phil

Really well done on day 4 that's great you will start to feel the benefits very soon and yes your body is already starting to heal and will heal a little more each day just hang in there

Love

Marg

[NicFirth 10 Years Smoke Free]

Well done Phil, the more time you can put between you and your last smoke the easier it will become.

keep taking it hour by hour, day by day and no surrender, never give in!

All the best

Nic

[nsd_user663_4197]

well done, you are doing really well. Its a great feeling waking up having succeeded another day. hey you can look forward to day 5 tomorrow, fantastic!! keep it up and very well done

[nsd_user663_1733]

Hi Phill

Well done mate day 4 good work. First week will soon be over. Hows the children but they keep you busy and mind of the ciggys.xxxxx