smug

[nsd_user663_4015]

well ive done it i gave up 1st march and ive done over a week so im feeling well smug and telling all my somkin mats that they should give up too

i didn't use the eclectric fag i just stopped but ive got it here as a justin case

it was a sod at times very bad moods but its geting easier now but ive not been drinking yet so dreading that

good luck everyone

sig

[NicFirth 10 Years Smoke Free]

Well done,

You'll soon be counting in months!

Best wishes

Nic

[nsd_user663_1733]

Well done mate

All the nicotine is well out of your body now so dont go spoiling it by using the efag. Sell it on and treat your self with somthing nice.xxxx

[nsd_user663_3738]

well done sigmund

it will get a lot better as the weeks go by,,watch the drink ,that can by your biggest test,,leave the drink alone for a few weeks,,you just keep the faith tony and keep:D:D

[nsd_user663_4277]

Smug...making others feel bad!

Day 10!

I do feel bad as I am feeling really proud of myself, making the smokers around me feel bad...should I feel bad? I don't want them to hate me!!

[NicFirth 10 Years Smoke Free]

Day 10!

I do feel bad as I am feeling really proud of myself, making the smokers around me feel bad...should I feel bad? I don't want them to hate me!!

Welcome to the forum and congrats on day 10. They won't so much hate you as be jealous! Don't stop feeling proud, you have a lot to feel proud about.

[nsd_user663_3728]

Hi Sigmund

You have every right to feel smug and proud on Day 11 well done on that and welcome to the forum Soory you found it bad at times but do pleased you are finding it easier now

Well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and also you will be much healthier and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Best Wishes

Marg

[nsd_user663_3728]

Hi Coralie

Well done on 10 days quit that's great

No you should be proud of your acheivement rightly so as Nic say's they will be jealous of you for having the guts to quit and will wish they had

All the Best

Marg