Hy all just thought i,d let you know i,ve made it threw day 2. I,ve been very surprised as its hardly bothered me at all today. Though sadly it looks like i lost my quit buddy EBT girl has havent heard anything since last nite! Though i,m sure she,ll be bak when she,s ready. Anyway i,m happy and proud that tomorrow i can move onto day 3. Well done to all those that made it threw another day and hopefully see you all tomorrow and thanks for all the support that i,m receiving
Made it threw day 2: Hy all just thought i,d... - No Smoking Day
Made it threw day 2
Hi LilBear
Well done you on 2 days completed thats great you have every right to be proud of yourself and maybe E B T Girl is still be around and just hasn't posted for whatever reason but you know we will all be here for you see you tomorrow
Love
Margxx
Great job, Lilbear!!! All you need is a positive attitude and the conviction that this is what you want..... start doubting it and the road can become rocky... never doubt.... just as today 'bothered you hardly at all' it CAN be a breeze for you..... just stay positive, keep busy, be yourself, be :) and everything will be just fine!!!
EBT Girl BACK
Hi Lilbear
Im back. I had a blip on Sunday night and was so annoyed with myself as i had done almost a full day.
Got through yesterday and am starting on day 2...... feel really tired as i didnt sleep last night but at the same time i am so proud of myself !!!
Your one day ahead of me... well done... lets keep it going
EBT GIRL
Hi E B T Girl
Glad you are still with us and on day 2 great Just hang in there and post often let us know how you're doing we are all here for you whenever you need us or even just for a chat
Good Luck
Marg
hi bear ,,conrgats on your quit,,its not so bad now is it ,,,its all in the mind whats called [ PSYCHOLOGICAL ] mind V nicotine,,and there should be only one winner,and thats you,, no if or buts,,,
hi EBT,when you were a child [AHEM MEANEY YEARS AGO :D] learning to walk you would fall and get back up again,and try again,,just like smoking you have a small blip ,just start all over again,,you can do it and dont feel
like i say you all keep the faith tony keep:D:D:
Well done Lilbear and you too EBT. Keep up the good work and here's to many more smoke-free days.
:)
Janxx
Hi Lilbear
Im back. I had a blip on Sunday night and was so annoyed with myself as i had done almost a full day.
Got through yesterday and am starting on day 2...... feel really tired as i didnt sleep last night but at the same time i am so proud of myself !!!
Your one day ahead of me... well done... lets keep it going
EBT GIRL
Hya knew you,d be bak when you was ready. Well done for not giving up to the nico demon. The sleepless nights etc will pass. I,ve just got home from work and had a bit of a pang but i,m not guna cave in as i,m sick of starting bak on day1. We,ll both make it this time with plenty of support threw the forum. Thats wat keeps me busy and makes me more determined with the support of others! Thankyou everyone....... Keep it up you can do this xx
Congrates to you both. Lets prove we can all do this X
Im Fed Up With Day Ones Too
Hya knew you,d be bak when you was ready. Well done for not giving up to the nico demon. The sleepless nights etc will pass. I,ve just got home from work and had a bit of a pang but i,m not guna cave in as i,m sick of starting bak on day1. We,ll both make it this time with plenty of support threw the forum. Thats wat keeps me busy and makes me more determined with the support of others! Thankyou everyone....... Keep it up you can do this xx
Hi Lilbear
Ive had that many day ones i have lost count. I used to put my cigs under the cold water tap and say "right thats it" then about two hours later i would be off out buying more. Done that more times than i care to admit too !!!! Im shattered today and at the same time hyper. Have had a few serious pangs, one seemed to go on for about a week. But im still here, and still not smoking. As Tony says... KEEP THE FAITH
NB..... My English Bull Terrier as never had so many walks
EBT GIRL
know what you mean ebt girl, my little dogs is exhausted. Promised him and extra long one tomorrow as I've got a quietish day (I hope). Not sure he is looking forward to it though lol
Hope you have a good day tomorrow
ThankS
QUOTE=margareth;100056]Hi E B T Girl
Glad you are still with us and on day 2 great Just hang in there and post often let us know how you're doing we are all here for you whenever you need us or even just for a chat
Good Luck
Marg
Hi Marg
Thanks for the encouragment. This habit has tormented me on and off for years. Hard to understand why we hate it so much but keep doing it ... but heu EBT Girl has done nearly two days... and Lilbear has done three.... WHAY HEY !!!!!:)
Well done the two of you! EBT I am proud to see you keep on going. You have done the hard bit now! xx
Both of you, Lilbear and EBT girl..... great job. Sometimes the craves in our mind become so huge...... instead of getting some smokes come on here first. Reason/clarity of mind, I feel are one of the first things to go when one becomes panicked..... so come on here before running out. The first days are tough BUT they are do-able..... even a lil panic, crazy girl like myself could do it.... still kinda surprised.... I am trying to say... if you want this, go day by day, keep going, don't sulk... just keep going and per Tony keep the faith and keep :D Good luck and we are here for you!!