One of the biggest problems I've had since stopping smoking has not necessarily been just cravings, but a weird, tense, screwed-up-inside feeling.
Some of you on here have kindly recommended hypnosis CDs which I will order and try, but I just wanted to put up another suggestion that I've discovered as well.
If you have Sky TV there is a channel called Body in Balance on 275. It has loads of yoga, Pilates and health shows on. There are loads of adverts so I usually just set my DVD recorder or Sky+ going during the day and then zip through the sessions at my leisure. They are great for chilling out and - if you have access to them - are free.
I'm finding yoga in particular, which I used to do years ago but hadn't done in ages, has been great for stress relief - and helps that whole sense of 'well-being' that I'm getting from not inhaling crap into my lungs anymore!
Anyone else have any free (ish) ideas on how to beat those angry post-quitting feelings into submission?