Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for February 2009

New to the forum, hiya! -Finishing week 3

Hi folks, I'm new to this forum, and will soon have quit smoking for 3 weeks (tomorrow). However, I haven't gone cold turkey, or used NRT or pills (huh?). I...

Hi folks, I'm new to this forum, and will soon have quit smoking for 3 weeks (t...

nsd_user663_4062

•16 years ago

3 Replies

I am Graduating month 2 tomorrow

Can't believe I have not had one for 2 months already... YAY:D... Have put on a stone now, but I have no cigarette cravings to speak of now. Hope you are all...

Can't believe I have not had one for 2 months already... YAY:D... Have put on a ...

nsd_user663_3856

•16 years ago

18 Replies

evening all

hi just a quick post ,still quit thanks to this board I was out last night for dinner with my savings it was a lovely night the wife wanted to go out as all...

hi just a quick post ,still quit thanks to this board I was out last night for d...

nsd_user663_3072

•16 years ago

4 Replies

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Day 5 Much Easier Today :)

So far so good no bad cravings today, fell asleep for a couple of hours again:D. I did have a sore chest and felt like I have phlegm stuck but it's not so bad...

So far so good no bad cravings today, fell asleep for a couple of hours again:D....

nsd_user663_4051

•16 years ago

5 Replies

Day three - I feel horrible

Hi, It is now day three, I have still had not had a cigarette and miss it badly. I went out last night with a lot of smokers and did not smoke once. I did...

Hi, It is now day three, I have still had not had a cigarette and miss it badly...

nsd_user663_4041

•16 years ago

8 Replies

Day 13 for me!!

Hi guys Nearly 13 days without a single puff and am feeling much better. I am quite lucky that I have had no cough or any horrible side effects from giving...

Hi guys Nearly 13 days without a single puff and am feeling much better. I am ...

nsd_user663_4019

•16 years ago

11 Replies

7th day without

hi new to this site .smokin for 21 yrs 7th day without fag seems to be gettin harder readin comments is helpin abit.

hi new to this site .smokin for 21 yrs 7th day without fag seems to be gettin ha...

nsd_user663_4055

•16 years ago

4 Replies

into day 3 woohoo

:)been a mixed last 24 hours but am now into day 3;)managed on 1 piece of gum all day too:D

:)been a mixed last 24 hours but am now into day 3;)managed on 1 piece of gum al...

nsd_user663_74

•16 years ago

7 Replies

day three the shakes

survived, what can I say my chest pains well gone. My hubby on the forth day of quit, well done him, but he loves his beer, I am on day three and feeling the...

survived, what can I say my chest pains well gone. My hubby on the forth day of ...

nsd_user663_2053

•16 years ago

4 Replies

Better than expected

Day 3 is here and going better than Day 2 did with far fewer longings for a cigarette. When I decided to stop smoking, I was on my last pack of the previous...

Day 3 is here and going better than Day 2 did with far fewer longings for a ciga...

Have-stopped

•16 years ago

3 Replies

Temptation Day

It's day 25 for me. I gave up smoking on the spare of the moment. I always had a vague plan to quit but never got round to it. Then one evening I found...

It's day 25 for me. I gave up smoking on the spare of the moment. I always had a...

nsd_user663_3949

•16 years ago

4 Replies

Ola!

Ola, I am Tracy, I have stoppe le smoke since one day ago .. ow gose it for you? I am ow you say - jitteri .. but, ok, hot .. hot and it's not hot here for...

Ola, I am Tracy, I have stoppe le smoke since one day ago .. ow gose it for you...

nsd_user663_4059

•16 years ago

3 Replies

valentine day

what are you lot getting your other half for valentine day..gave my other half the money, allways get the wrong preasent,,well most times,,going for a meal on...

what are you lot getting your other half for valentine day..gave my other half t...

nsd_user663_3738

•16 years ago

8 Replies

Day Four, The Morning Was Tough

From the minute I woke up today I was really craving badly. I kept myself busy and then around 1pm I felt this almighty tiredness and fell asleep on the couch....

From the minute I woke up today I was really craving badly. I kept myself busy a...

nsd_user663_4051

•16 years ago

5 Replies

Big mountain climbed today!

This afternoon was my tester. A long drive home alone after a visit to the shops after work. Then back home with no children or husband to smell my cheating...

This afternoon was my tester. A long drive home alone after a visit to the shops...

nsd_user663_4026

•16 years ago

6 Replies

I have officially lost faith in myself!

Well there's not much point me only coming on here to post when things are rosey or to brag about how many days I've gone without smoking, so I may as well...

Well there's not much point me only coming on here to post when things are rosey...

nsd_user663_4035

•16 years ago

7 Replies

Not missing the smelly expensive cig

Hi Everyone, You know I'm not missing cigs anymore :D I now transfer Â£5 everyday, building up nicely now ( although I did nip into my cig savings money for...

Hi Everyone, You know I'm not missing cigs anymore :D I now transfer Â£5 every...

nsd_user663_3996

•16 years ago

10 Replies

Some more details to understand...

Hi, When I first joined this board, I stated that I was a sportsman who wanted to quit because of the unending guilt trips whenever I lit a ciggie... While...

Hi, When I first joined this board, I stated that I was a sportsman who wanted ...

nsd_user663_4041

•16 years ago

5 Replies

my reasones for giving up

here are my 3 reasones why i gave up: 1: im hoping to join the royal navy soon, so health. 2: Scared, i have only just started to see the hidden chain around...

here are my 3 reasones why i gave up: 1: im hoping to join the royal navy soon, ...

nsd_user663_3914

•16 years ago

3 Replies

no smoking day

what are your plans for no smoking day on the 11th of march,,i have never been smoke free on that day before,,so do any of you do any thing different or...

what are your plans for no smoking day on the 11th of march,,i have never been ...

nsd_user663_3738

•16 years ago

4 Replies

day 6 - My motivation

Let me tell you somthing guys, IT IS NOT EASY AT ALL, what keeps me motivated is that all my close family (parents, cousins, bro,sis, uncles,aunties) stopped...

Let me tell you somthing guys, IT IS NOT EASY AT ALL, what keeps me motivated is...

nsd_user663_4042

•16 years ago

3 Replies

Champix

Hi I've been taking Champix for six weeks now - have quit for just over four. Still having mad dreams and think about fags a lot. Can anyone tell me how you...

Hi I've been taking Champix for six weeks now - have quit for just over four. ...

nsd_user663_4053

•16 years ago

5 Replies

Day Four - Struggling

Hey Everyone, I have decided to quit CT but am having a terrible time today. Actually yesterday as well. I keep thinking that I want to have one more....and...

Hey Everyone, I have decided to quit CT but am having a terrible time today. Ac...

nsd_user663_4052

•16 years ago

15 Replies

Worse than yesterday.

I'm now over halfway through Day 2 of no smoking, definitely rougher than yesterday, also had a bad night with hardly any sleep. I'm feeling ok but it is the...

I'm now over halfway through Day 2 of no smoking, definitely rougher than yester...

Have-stopped

•16 years ago

8 Replies

This Day Has Been So Long!!!

Hi everyone I'm on Day 3 and the day just doesn't want to end:o I'm using 2 Nicorette Inhalators and 3 Lozenges a day. Today my nose broke out in 3 little...

Hi everyone I'm on Day 3 and the day just doesn't want to end:o I'm using 2 Nico...

nsd_user663_4051

•16 years ago

5 Replies

you must learn

you must learn about the simple psychology behind non smoking,,find out why you may have found it diffcult in the past,and learn the simple steps that you can...

you must learn about the simple psychology behind non smoking,,find out why you ...

nsd_user663_3738

•16 years ago

2 Replies

Day 2

By far not the longesr I have been off them but still proud of me at the moment! :) Pat on the back and suggestions welcome obviously! Cheers Fergus

By far not the longesr I have been off them but still proud of me at the moment!...

nsd_user663_4041

•16 years ago

4 Replies

Nicorette Inhalator

Hi all, I'm on day 2 and still going strong...well, I'm still going anyway; not too sure about strong! Just wanted to get people's opinion on my chosen...

Hi all, I'm on day 2 and still going strong...well, I'm still going anyway; not...

nsd_user663_4035

•16 years ago

8 Replies

any one like gardening

gardening is my fav hobby,love it,,at the moment i have lots of seeds on the go in the green house,broccli..cauliflower...tomato...cabage...lots of...

gardening is my fav hobby,love it,,at the moment i have lots of seeds on the go ...

nsd_user663_3738

•16 years ago

12 Replies

Did I take a puff or not????

Hi all, Drank lots of wine last night and really missed smoking :mad:....I have been really good so far and not given into temptation at all, even on nights...

Hi all, Drank lots of wine last night and really missed smoking :mad:....I have...

nsd_user663_3838

•16 years ago

4 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for February 2009

New to the forum, hiya! -Finishing week 3

I am Graduating month 2 tomorrow

evening all

Day 5 Much Easier Today :)

Day three - I feel horrible

Day 13 for me!!

7th day without

into day 3 woohoo

day three the shakes

Better than expected

Temptation Day

Ola!

valentine day

Day Four, The Morning Was Tough

Big mountain climbed today!

I have officially lost faith in myself!

Not missing the smelly expensive cig

Some more details to understand...

my reasones for giving up

no smoking day

day 6 - My motivation

Champix

Day Four - Struggling

Worse than yesterday.

This Day Has Been So Long!!!

you must learn

Day 2

Nicorette Inhalator

any one like gardening

Did I take a puff or not????

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