Well there's not much point me only coming on here to post when things are rosey or to brag about how many days I've gone without smoking, so I may as well share my negative experiences too, which hopefully people may learn from.
I have actually now lost all faith in me quitting!
Today was meant to be day 3 of not smoking, but following a sizeable domestic with my other half, I have relapsed and have lost faith in my ability to quit.
I know it is no excuse and I know it is my head making excuses for me to smoke, but I've fallen off the wagon with a bump and hate myself for it, which in turn is making me want to smoke more. I just feel like I can't do it now.
Apologies for spreading negative vibes on your forum, but I hope someone can learn from my error. The lesson being that if you are in a stressful situation, don't have 'just one', because I did and my problems haven't gone away. Not only have my problems not gone away, I now have an extra problem in that I now need to figure out what to do from here now I have started smoking again. Plus the little extra bonus of the fact that I now hate myself!
Stay strong people!