Day 3 is here and going better than Day 2 did with far fewer longings for a cigarette.
When I decided to stop smoking, I was on my last pack of the previous weeks cigarettes and had around 13 left in pack but I didn't throw the pack away because I knew that if things went wrong and I couldn't hold out with not smoking, I would panic and go out and buy a pack so I kept the pack, just in case, and it's still sitting where I put it when I decided to stop, untouched :rolleyes:
It was so good when I did my online shopping list with NO cigarettes on the list, been longing to do that for a long time now, but I didn't think I would ever be able to do it.
I'm still having sleeping problems and because of it I tend to get my sleep during the day because of not being able to sleep at night but being retired makes the problem easier to cope with.
Anyway overall, I seem to be doing ok, hope I can keep it up