Posts - No Smoking Day | HealthUnlocked

You see I bought my patches as usual, for the last three days got head ache, then I realised , I bought the lower strength ones, so day three on low strength,...

3 Years Smoke Free•8 years ago

10 Replies

Headaches !!! What should I do please

You see I bought my patches as usual, for the last three days got head ache, the...

1 Year Smoke Free•8 years ago

I'm now 15 days smoke free!!!! Nervous energy has def. set in!!!! Been coloring a lot, tonight I was socializing and had a huge craving I felt aweful but made...

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Does it get easier

I'm now 15 days smoke free!!!! Nervous energy has def. set in!!!! Been coloring ...

Hidden

•8 years ago

Well I think I am over smoking fags. I am now noticing the smell of fags on other people and it smells rank really awful and it makes me sick.

About 10 weeks now

Well I think I am over smoking fags. I am now noticing the smell of fags on othe...

Dodo777

•8 years ago

Omg, great intentions to day, all was going well, didn't think about smoking much, that is until NOW, CORNER SHOP is calling, How am I going to get past this...

Omg, sooooo tempted!!! Errr

Omg, great intentions to day, all was going well, didn't think about smoking muc...

Hi everyone i was wondering if anybody else suffered with cold sores since they quit smoking?i do normaly get the odd one every couple of years when im run...

1 Year Smoke Free•8 years ago

4 Replies

Day 39 Cold sores and giving up the smokes?

Hi everyone i was wondering if anybody else suffered with cold sores since they ...

Joe2

2 Years Smoke Free•8 years ago

9 Replies

A new day

And while yesterday was a horror, ( but the games passed some time, so thanks guys) For today I have decide it's not going to be a battle, it's going to be...

And while yesterday was a horror, ( but the games passed some time, so thanks gu...

Goes like this, starting with A name a car, then b.c etc Audi

1 Year Smoke Free•8 years ago

2 Replies

Can we have a game please?

And while I,m sooo darn tempted, taking every thing I've got, to not waste my money, in there, and just get through another day

1 Year Smoke Free•8 years ago

51 Replies

Corner shop

And while I,m sooo darn tempted, taking every thing I've got, to not waste my mo...

1 Year Smoke Free•8 years ago

Went to Benidorm for the day yesterday with a local ladies club and oh boy did I struggle not to buy cigarettes. I don't know why as I wasn't around smokers...

Days out

Went to Benidorm for the day yesterday with a local ladies club and oh boy did I...

Abuelajeannie

3 Years Smoke Free•8 years ago

5 Replies

Just have to keep going!

While I understand the longer we quit the easier it gets, I have so much on, indeed I,m not a stress you person, but oooooh how I could smoke, as I associate...

While I understand the longer we quit the easier it gets, I have so much on, ind...

1 Year Smoke Free•8 years ago

Just to make all vapers aware - some changes happening next year. This is from an e-mail I got from the company I buy my e-liquid from: "If you haven't heard...

Info for ecig users

Just to make all vapers aware - some changes happening next year. This is from a...

Nozmo

Valued Contributor•8 years ago

4 Replies

Day 18

So day 18 has dawned. Feeling much better today - more energy than for quite a while. Cravings have been much less frequent. I think that my biggest difficulty...

So day 18 has dawned. Feeling much better today - more energy than for quite a w...

Day 12 of my new life. Still been having dull headaches and this morning had a big craving but put two and two together and dumped my coffee down the drain....

3 Years Smoke Free•8 years ago

14 Replies

Headaches

Day 12 of my new life. Still been having dull headaches and this morning had a b...

Hidden

•8 years ago

Hi, and while I,m doing ok, mornings are a struggle, so any positive words for the morning, would be so helpful. Sitting with my morning coffee, still feels...

Anyone got positive thoughts for tomorrow please

Hi, and while I,m doing ok, mornings are a struggle, so any positive words for ...

1 Year Smoke Free•8 years ago

Been out for a run...what a thoroughly depressing experience. If I put on much more weight I'm going to need to wear a bra! If anyone is thinking of starting a...

Piling on the pounds

Been out for a run...what a thoroughly depressing experience. If I put on much m...

Nozmo

Valued Contributor•8 years ago

100 Replies

Losing my voice.

Since I gave up smoking I am having trouble talking I feel I must put more of an effort into saying something. Can this be because I gave up smoking after 40...

Since I gave up smoking I am having trouble talking I feel I must put more of an...

Dodo777

•8 years ago

3 Replies

Hurdles ahead

Hey all, hope you're all doing well. I've only come on for a bit of a moan lol! It's one month today for me and I'm so pleased, it's been pretty plain sailing....

Hey all, hope you're all doing well. I've only come on for a bit of a moan lol! ...

ToniR

•8 years ago

Been struggling with sciatica since last week and today the doc has signed me unfit for work for the next 10 days, on diazepam, nefopam and vimovo. Work has...

Day 58 testing times ahead

Been struggling with sciatica since last week and today the doc has signed me un...

runmeg

3 Years Smoke Free•8 years ago

11 Replies

Just have to keep going

It's all a struggle this morning, so not taking purse to work, just in case. So hoping this horrid urge this morning, goes fast Hope all have a good day

It's all a struggle this morning, so not taking purse to work, just in case. So...

Hi everybody. I haven't been far away. I've been following you every day - stalking, even! I so much wanted to join in the word game on Sunday night but had...

1 Year Smoke Free•8 years ago

14 Replies

Snap. Back again too.

Hi everybody. I haven't been far away. I've been following you every day - sta...

Trasha

1000 Days Smoke Free•8 years ago

12 Replies

I way home from work....again

Exhausted.....again. Another difficult day. Whenever I used to be working late I would console myself with a number of fag breaks - pleased to have avoided...

Exhausted.....again. Another difficult day. Whenever I used to be working late I...

have had some family upset, but settling down now, so back o the forum, for me at least I know I need to be glued to it, to keep me going. For those who...

3 Years Smoke Free•8 years ago

4 Replies

Hi back again

have had some family upset, but settling down now, so back o the forum, for me a...

1 Year Smoke Free•8 years ago

Today makes 10 days a non smoker I can finally feel the difference in just cleaning and doing everyday chores that I have more energy!! Temptation wasn't so...

Light at the end of the tunnel.....

Today makes 10 days a non smoker I can finally feel the difference in just clean...

Hidden

•8 years ago

Well.............the odd heart pulpertation, heart fluttering, horrible little shooting pains every now and again and those light headed feelings. Now they...

None existent

Well.............the odd heart pulpertation, heart fluttering, horrible little s...

Nikon

1000 Days Smoke Free•8 years ago

Hi, I've been a smoker of between 20-40 a day for 40 years and for the last month I've been using various e-cigs. Part of the reason I'm finally doing this is...

Tearful vaping :-(

Hi, I've been a smoker of between 20-40 a day for 40 years and for the last mont...

attatel

1000 Days Smoke Free•8 years ago

41 Replies

Day 56

Never thought I would get this far 56 days 1694 cigs not smoked £593 saved Still on patches however but down to step 2 Hubby is still smoking and stinks lol,...

Never thought I would get this far 56 days 1694 cigs not smoked £593 saved Stil...

runmeg

3 Years Smoke Free•8 years ago

7 Replies

Way home from work

Feeling exhausted!