Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for April 2016

Day 67 is nearly over

Over 2000 cigs not smoked, what a milestone, still off work with sciatica and waiting for my MRI results but not even bothered about a cig even thou hubby has...

Over 2000 cigs not smoked, what a milestone, still off work with sciatica and wa...

runmeg

3 Years Smoke Free•8 years ago

9 Replies

Things in my life, but not smoking I won't give in

You see my sister had a accident lost part of her skull, and brain damage. My husbands a functioning alcoholic. My grandson is waiting results he's the size of...

You see my sister had a accident lost part of her skull, and brain damage. My hu...

Tracey3

1 Year Smoke Free•8 years ago

8 Replies

Feeling good

Day 26 and I am feeling good. The weather may be rubbish and I may have a cold sore coming but I am really happy with how my quit is going. The tiredness that...

Day 26 and I am feeling good. The weather may be rubbish and I may have a cold s...

FordyP

3 Years Smoke Free•8 years ago

5 Replies

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Positive day

Day 10 of my cold turkey experience. I had a really good day today and didn't have many cravings at all. Although I probably ate more than I should have...

Day 10 of my cold turkey experience. I had a really good day today and didn't ha...

Trem

2 Years Smoke Free•8 years ago

9 Replies

My Journey

i"m an ex-smoking!! 206 days smoke free! I smoked for over 30 years while in the U.S. Navy. Started smoking about my first year and smoked pretty much my...

i"m an ex-smoking!! 206 days smoke free! I smoked for over 30 years while in th...

USNx

1000 Days Smoke Free•8 years ago

9 Replies

Had a cig

Sorry everyone but I ended up having a cigg, early this morn, I'm pretty gutted as I didn't even enjoy it, the thought was a lot more desirable than the smoke...

Sorry everyone but I ended up having a cigg, early this morn, I'm pretty gutted ...

Nohassel

1 Day Smoke Free•8 years ago

14 Replies

I know your reading this, so come and join us, you can quit you can

For all the people reading this forum, it because you thinking, shall I try and quit.!! So please join us, you never know it could be just the push you need...

For all the people reading this forum, it because you thinking, shall I try and ...

Tracey3

1 Year Smoke Free•8 years ago

3 Replies

A glass of wine, pushing on!!!

Wine is not a trigger for me, my triggers are associating my routine with smoking, but had some great advice off you lovely people, so with little changes (not...

Wine is not a trigger for me, my triggers are associating my routine with smokin...

Tracey3

1 Year Smoke Free•8 years ago

4 Replies

Fowl taste

Day 9 today, I was wondering if anyone else gets a fowl taste in their mouth. I feel like my breath must be rotten. I am constantly cleaning my teeth and using...

Day 9 today, I was wondering if anyone else gets a fowl taste in their mouth. I ...

Trem

2 Years Smoke Free•8 years ago

13 Replies

If your struggling today!!!

just a quick memo, if to day is going to be a struggle , think of you previous days, if that's one or a hundred and one, and realise you can indeed stay smoke...

just a quick memo, if to day is going to be a struggle , think of you previous d...

Tracey3

1 Year Smoke Free•8 years ago

4 Replies

Is this normal

Hello my name is Billy. I have been smoking for 2& years and have decided to stop. Is it a good idea to quit cold turkey?? I noticed my breathing has become...

Hello my name is Billy. I have been smoking for 2& years and have decided to sto...

Billyboy72

50 Days Smoke Free•8 years ago

4 Replies

Another day done!

Today not so bad, but my mind plays tricks, as soon as I leave work my mind says, have a smoke. But no no no. Not to day.

Today not so bad, but my mind plays tricks, as soon as I leave work my mind says...

Tracey3

1 Year Smoke Free•8 years ago

4 Replies

What's benefited you the most?

Hey everyone just a quick post allways good to hear what you all have to say, just a quick question for anyone that wants to answer what do you find that's...

Hey everyone just a quick post allways good to hear what you all have to say, ju...

Nohassel

1 Day Smoke Free•8 years ago

21 Replies

Thoughts about smoking

Is it normal to be always thinking about smoking. I'm not really craving but I think about smoking everyday. There's no way I'm going to as I know this has to...

Is it normal to be always thinking about smoking. I'm not really craving but I t...

Abuelajeannie

3 Years Smoke Free•8 years ago

9 Replies

3rd day cold turkey quit.

Could definitely smoke right now that's for sure as I drink a cup of tea in my kitchen desperately reminding myself why I keep stopping in the first place,...

Could definitely smoke right now that's for sure as I drink a cup of tea in my k...

Nohassel

1 Day Smoke Free•8 years ago

23 Replies

Almost forgot but...

...actually, I DID forget but Roisin reminded me. 100 days smoke-free for me today! Eeeeh, how the time has flown...apart from in the first few weeks when it...

...actually, I DID forget but Roisin reminded me. 100 days smoke-free for me tod...

Nozmo

Valued Contributor•8 years ago

14 Replies

Happy hump day!

For those of you who have never heard that phrase before, Wednesday is the middle of the week so we're on our way over the hump and on our way to the end lol,...

For those of you who have never heard that phrase before, Wednesday is the middl...

ToniR

•8 years ago

5 Replies

Worried about Sunday

Ok a little confession to make, I'm still smoke free almost 4 months, but I'm nit your normal female lol, I hate shopping, I'm such a tomboy & I watch...

Ok a little confession to make, I'm still smoke free almost 4 months, but I'm ni...

Jess9

1000 Days Smoke Free•8 years ago

11 Replies

Still here, not grown another head!!

Well just a little update, it's quite a phenomenal thing, when quitting we almost assume something, quite terrible will happen, like growing another head, or...

Well just a little update, it's quite a phenomenal thing, when quitting we almo...

Tracey3

1 Year Smoke Free•8 years ago

3 Replies

day 1? I ACTUALLY DID IT! DAY 1 OVER!

I went for a run last night, as a smoker. Smoked all day before and afterwards and my god, was it awful! My chest was tight, painful and I was gasping. I'm not...

I went for a run last night, as a smoker. Smoked all day before and afterwards a...

AshSmash

•8 years ago

5 Replies

I have smoked......

I had 3 cigarettes in the early hours of yesterday morning. I'm not even apologising to myself because I knocked it on the head after that. My nerves were,...

I had 3 cigarettes in the early hours of yesterday morning. I'm not even apolog...

Trasha

1000 Days Smoke Free•8 years ago

24 Replies

33 days smoke free

Hi everyone hope everyone is well, I haven't been on here for a while with kids being off for Easter break, so today I realised I am 33 days smoke free and it...

Hi everyone hope everyone is well, I haven't been on here for a while with kids ...

Jessica180706

500 Days Smoke Free•8 years ago

7 Replies

A failure

Despite the motivations from the lovely people ,i lost it. back to square one. with the stress,while i was smoking i felt what the hell am i doing? The face of...

Despite the motivations from the lovely people ,i lost it. back to square one. w...

TRYINGHARD90

•8 years ago

8 Replies

The 6th day

this is my 6th day trying my best not to smoke.I am right here now fighting the beast in me ,holding my thoughts not to buy a pack of cigarette,I am so...

this is my 6th day trying my best not to smoke.I am right here now fighting the ...

TRYINGHARD90

•8 years ago

12 Replies

Savings

Reckon I have saved over £150 :)

FordyP

3 Years Smoke Free•8 years ago

9 Replies

Who Says Being A Quitter Is A Bad Thing?

For me it was the best thing that ever happened in my life. It has been 10 months ago driving the 400 km back from the doctor with a box of Champix in my...

For me it was the best thing that ever happened in my life. It has been 10 mont...

Hercu

Valued Contributor•8 years ago

9 Replies

31 days

One calendar month today. It's been a mixed journey so far. First few days were the worst of course forever looking for my cigs even though there weren't any,...

One calendar month today. It's been a mixed journey so far. First few days were ...

Abuelajeannie

3 Years Smoke Free•8 years ago

8 Replies

Local market, couldn't make it up!!

Well my new found time, I decided to go to the local market, bit of a car boot, but great fruit and veg store, so got my veg, and then it happened, 5 satsumas...

Well my new found time, I decided to go to the local market, bit of a car boot, ...

Tracey3

1 Year Smoke Free•8 years ago

2 Replies

Positive thinking

Looking at my last few posts I realise that I really need to stop whining and adopt a more positive attitude. 3 weeks is a great achievement and each day is...

Looking at my last few posts I realise that I really need to stop whining and ad...

FordyP

3 Years Smoke Free•8 years ago

7 Replies

Hard to settle

Goodness I have found it hard to settle to anything today. I have just felt restless and unable to concentrate on anything for any period of time. I think that...

Goodness I have found it hard to settle to anything today. I have just felt rest...

FordyP

3 Years Smoke Free•8 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for April 2016

Day 67 is nearly over

Things in my life, but not smoking I won't give in

Feeling good

Positive day

My Journey

Had a cig

I know your reading this, so come and join us, you can quit you can

A glass of wine, pushing on!!!

Fowl taste

If your struggling today!!!

Is this normal

Another day done!

What's benefited you the most?

Thoughts about smoking

3rd day cold turkey quit.

Almost forgot but...

Happy hump day!

Worried about Sunday

Still here, not grown another head!!

day 1? I ACTUALLY DID IT! DAY 1 OVER!

I have smoked......

33 days smoke free

A failure

The 6th day

Savings

Who Says Being A Quitter Is A Bad Thing?

31 days

Local market, couldn't make it up!!

Positive thinking

Hard to settle

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