Hi everyone, been a pack a day smoker more or less since leaving school at 15 and im 28 now, as with most people I started young without fully knowing what I was doing or what I was in for. I've tried to stop smoking a few times over the years but allways found a way or reason to go back to them, I personally feel the only way I will beat this addiction/habbit is to go cold turkey as I'm a bit of a all or nothing kind of person, the longest time I've successfully been smoke free in that time has been 3 weeks but unfortunately after a few drinks I was back to square one. over the last while I have made more and more attempts to stop smoking and in reality I know it's something I truly desire for many beneficial reasons, I have just put out my last ciggie and can only hope this is the start of a better more healthier life that I long for, I have just signed up to this website for some support many thanks.
Last edited by Nohassel
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