Today makes 10 days a non smoker I can finally feel the difference in just cleaning and doing everyday chores that I have more energy!! Temptation wasn't so bad I've finally figured out what works for me as far as the patch goes!! I cut the 21mg into 4 pieces and one little square seems to be the trick!!!!
Light at the end of the tunnel..... - No Smoking Day
Light at the end of the tunnel.....
6 Replies
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morning ferberitis
good.whatever works for you is good.
your doing great.
its more the routine of smoking I had to win.
you are right. You will see daily/weekly benefits😆😆
you take care
keep kicking
in reply to
Routine is a struggle I've had to learn how to fill in the time I would smoke with some activity
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RoisinO1Administrator3 Years Smoke Free
Great post Ferberitis to read this morning, keep up the great work!
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NozmoValued Contributor
Really pleased for you ferberitis, especially after the ordeal you went through in the first few days.
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RoisinO1Administrator3 Years Smoke Free
Hey Hidden , how are you getting on?
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