Just have to keep going: It's all a struggle... - No Smoking Day

No Smoking Day

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Just have to keep going

Tracey3 profile image
Tracey31 Year Smoke Free
14 Replies

It's all a struggle this morning, so not taking purse to work, just in case.

So hoping this horrid urge this morning,  goes fast

Hope all have a good day

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Tracey3 profile image
Tracey3
1 Year Smoke Free
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14 Replies
Hercu profile image
HercuValued Contributor

You go strong Tracey...Enjoy your day !!!!

in reply to Hercu

morning Tracey

I'm having a bad start to day.woke up with more mouth ulcers and stupid headache.😞

but we must keep possitive 😁

you can do it 😊 we can do it 😁

take care

keep kicking 😁😁

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply to

Ouch Lizzy, my late granny taught me alot of home remedies (old wives tales) and have one for ulcers, to relieve the pain, dab a small ice cube on the ulcer or chew on a clove and allow the juices of it to hit the ulcers, to avoid infection, rinse mouth a few times with salt and water.  

in reply to RoisinO1

hi roisin

I will try ice.maybe salt water.

not sure why I keep getting them,but its a fair price to pay to stop smoking.if that's the cause.

thanks for advice.grans are usually right.

you take care

keep kicking 😆

Hercu profile image
HercuValued Contributor in reply to

Hi Tracey...Sorry for the bad day...Mouth ulcers ??? Ouch.. Sunshine or vitamin D...We here get Vitamin D for free...But you must really try to supplement with Vit D.

Yes positive we must stay ...Look for today It is raining in Mozambique and so much needed we can go on our knees and Praise...!

Take care !!

Hercu profile image
HercuValued Contributor in reply to Hercu

Sorry Tracey and Lizzy...Lizzy you need Sunshine and Tracey again strongs !!!

in reply to Hercu

hi hercu

glad to hear you got rain.i know how much you needed it.

shame you cant have our share ha

I am on a mixed vitamin.I'm just a bit run down I think.maybe part of stopping.

I don't know but ❔

you enjoy your rain

(still feels wrong wishing you had rain,we don't usually want rain)

you take care

keep kicking 😎

Hercu profile image
HercuValued Contributor in reply to

Much needed Lizzy ....Thank you...It supplement for 1 days irrigation so we have got one day longer to survive... Thanks again..!

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply to Hercu

Great to read you have got rain Hercu (can't believe an Irish person is typing this!).   Weather has just been brutal here for the last 2 weeks with rain....

Hercu profile image
HercuValued Contributor in reply to RoisinO1

Roisen... Thank you so much ...Ironical hey !!! But yes ...so much needed...Well nice to see every body smiling and joking again ...we have got one day from heaven !!

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

As Lizzy would say Tracey, "Keep Kicking!"

As each day passes, the cravings will get easier, less severe and less frequent, strongs!

Abuelajeannie profile image
Abuelajeannie3 Years Smoke Free

You can do this Tracey cravings are a pain but your stronger than them. 

Tracey3 profile image
Tracey31 Year Smoke Free

Thankyou all. Had to get home fast just to see if any one had given me some kind words, and YES YOU are all really helpful.

Thanking you it's made me keep going today.

Trasha profile image
Trasha1000 Days Smoke Free

Hi Tracey. Sorry that you'very had a bad day.  Gosh it's  a rough ride eh?  Tomorrow  will be different. Look forward.  You will get there.  Won't we!

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