Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,228 members • 32,486 posts

All posts for October 2013

8 Months :)

I'm ecstatic to say that I've now reached the 8 month mark and am living very happily as a non-smoker :D Stats: 242 days without a cigarette 2423 cigarettes...

I'm ecstatic to say that I've now reached the 8 month mark and am living very ha...

nsd_user663_56237

•11 years ago

21 Replies

Beating the bloat ideas more than welcome

Soooo i thought i would start a thread for those of us that have a prob with battling the bloat due to quitting the cigs. The idea is to post any tips/ideas...

Soooo i thought i would start a thread for those of us that have a prob with bat...

nsd_user663_60104

•11 years ago

16 Replies

Lets get going with month 2 then!

I love the good feeling when you start something new! Really have got to sort my stomach out.... not going to docs, so my options are finding a diet that is...

I love the good feeling when you start something new! Really have got to sort m...

nsd_user663_60104

•11 years ago

15 Replies

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Month 3 Completed and into Month 4

Hi everyone, hope you are all still doing great. I have not been on the site for a while as I have been busy living life as a non smoker! :) It's been 13...

Hi everyone, hope you are all still doing great. I have not been on the site fo...

nsd_user663_59041

•11 years ago

2 Replies

Going into week two (again!)

Back again, and will make it through week two this time!! (well nearly, posting an hr early) Having an ok time so far, was a bit down yesterday but I came...

Back again, and will make it through week two this time!! (well nearly, posting ...

nsd_user663_27255

•11 years ago

1 Reply

Day 3 - Chin up!

Hello folks, Checking in at day 3. So i thought lets not jump straight in the deep end, lets take it nice and slow. Ecig and nicorette spray for now (which is...

Hello folks, Checking in at day 3. So i thought lets not jump straight in the d...

nsd_user663_40088

•11 years ago

7 Replies

night out

So planning a night out for the next few weeks with a few friends.... I really need a night out like really bad... but I doubt myself on coping... so anyone...

So planning a night out for the next few weeks with a few friends.... I really n...

nsd_user663_59440

•11 years ago

6 Replies

Smokers!

Damn you smokers! You look so cool out there in the cold and the rain. Bundled up in your failed attempt to keep warm from the elements. Your shoulders...

Damn you smokers! You look so cool out there in the cold and the rain. Bundled ...

nsd_user663_40237

•11 years ago

9 Replies

Sooooo.....on day 22 today!

Never thought I would get past day 5 let alone get to 22! Feeling good, though. Im having a few cravings, but nothing major. Inhalator helps, but im chewing it...

Never thought I would get past day 5 let alone get to 22! Feeling good, though. ...

nsd_user663_60348

•11 years ago

8 Replies

Day 4...stressed!

So had a bad day at work yesterday and a fag would have done nicely!! But here I am day 4 and still smoke free :) proud of myself, still a long way to go but...

So had a bad day at work yesterday and a fag would have done nicely!! But here I...

nsd_user663_57809

•11 years ago

7 Replies

almost week 8

almost week 8 still not had although was craving last two days as ran out of patches. Hmmmm feel as if I might always need a patch..:confused: will I lol?

almost week 8 still not had although was craving last two days as ran out of pat...

nsd_user663_2904

•11 years ago

6 Replies

No Smoking Day 2014

Hi there folks! We are currently on the look out for people who are willing to share their quit story in the media for No Smoking Day 2014 and want to help...

Hi there folks! We are currently on the look out for people who are willing to ...

nsd_user663_2

•11 years ago

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Just starting day 1 cold turkey.. Any tips to help me?

Hey everyone, I have FINALLY decided to stop smoking. I have tried to stop before using NRT but I couldn't stop. I have been getting headaches after smoking...

Hey everyone, I have FINALLY decided to stop smoking. I have tried to stop befor...

nsd_user663_60426

•11 years ago

17 Replies

No Smoking Day 2014 media case studies

Hi there, We are currently on the look out for people who are willing to share their quit story in the media for No Smoking Day 2014 and want to help an...

Hi there, We are currently on the look out for people who are willing to share ...

nsd_user663_2

•11 years ago

Be the first to reply

air fresheners

I brought a new car air freshener last night. A nice Febreeze one to get that stale smell out of my car. I was driving to work this morning, beginning day 2,...

I brought a new car air freshener last night. A nice Febreeze one to get that s...

nsd_user663_57645

•11 years ago

9 Replies

Good Morning All (into week 6 today)

Morning everyone, today I move into week six of my cold trukey quit. Its been very emotional and more than I expected. I was wondering if anyone can offer...

Morning everyone, today I move into week six of my cold trukey quit. Its been ve...

nsd_user663_60119

•11 years ago

2 Replies

Its day 28

soooo i guess ive done my stoptober!!!! 28 days i've literally amazed my self! Though i could not have done it without the champix (for which i am grateful) i...

soooo i guess ive done my stoptober!!!! 28 days i've literally amazed my self! ...

nsd_user663_60104

•11 years ago

7 Replies

1st week

Well, about half way through day 7 today. As it happens, I've been thinking more about cigarettes today than all the previous days put together. Fortunately,...

Well, about half way through day 7 today. As it happens, I've been thinking more...

nsd_user663_60389

•11 years ago

9 Replies

Soooooooo soooooo heavy

It's really terrible am into 11 weeks of quit, but I just cannot stop eating, have put stone and half on, so so fed up with that. It's such a massive fight...

It's really terrible am into 11 weeks of quit, but I just cannot stop eating, ha...

nsd_user663_59644

•11 years ago

2 Replies

Guys I'm very sorry but...

I can't honestly say how the interview went this afternoon. I can say that I had some god awful cravings before hand and afterwards really wanted the thank...

I can't honestly say how the interview went this afternoon. I can say that I ha...

nsd_user663_48218

•11 years ago

5 Replies

Day 3 and struggling!

So I've started to have my first major cravings! But still going strong :) still using my e-cig but that doesn't seem to make the cravings go away. Anyone else...

So I've started to have my first major cravings! But still going strong :) still...

nsd_user663_57809

•11 years ago

8 Replies

Day 24

Just checking in. Life's good! With the worst of it behind, it's now easy to see what is gained as opposed to what is lost. I'm liking it again!

Just checking in. Life's good! With the worst of it behind, it's now easy to see...

nsd_user663_60382

•11 years ago

3 Replies

I'm finally here!!!

I can't believe it is 6 months since I last smoked. It really does feel like a lifete away and I'm SO happy for it. I've had my ups and downs with a bit of...

I can't believe it is 6 months since I last smoked. It really does feel like a l...

nsd_user663_57259

•11 years ago

12 Replies

Val's Week 2....take 2.

After my terrible "Friday of fags" I got straight back on the wagon and am now part way through Week 2, take 2 :rolleyes:. I was devastated at the stupidity...

After my terrible "Friday of fags" I got straight back on the wagon and am now p...

nsd_user663_59642

•11 years ago

13 Replies

Day 15

Well, starting week 3, almost halfway to a month! I get really giddy every time I can post in a new room:p After a strange weekend of dizzy spells and pains in...

Well, starting week 3, almost halfway to a month! I get really giddy every time ...

nsd_user663_4025

•11 years ago

7 Replies

Day 28 cravings and smelly wkend

Yipeeee 28 days today £200 saved..... Really struggled last week and so hard to describe more of a want than a crave...its those voices again... because of...

Yipeeee 28 days today £200 saved..... Really struggled last week and so hard to ...

nsd_user663_45231

•11 years ago

8 Replies

back again :-(

Im not proud of myself being back here after a long long time. Ive been smoking since friday, I have arranged an appointment with the stop smoking nurse at...

Im not proud of myself being back here after a long long time. Ive been smoking ...

nsd_user663_57645

•11 years ago

3 Replies

Day 27 for me and 10 for OH

Well it feels like it is flying through i must admit... didn't honestly think i would be able to sit as a passenger in a car without a cig in hand but i have,...

Well it feels like it is flying through i must admit... didn't honestly think i ...

nsd_user663_60104

•11 years ago

11 Replies

Week 7

So I have just started week 7. The craves are close to non existent but past experience tells me that a few big ones are on the way, so I'm ready for them. I...

So I have just started week 7. The craves are close to non existent but past ex...

nsd_user663_48218

•11 years ago

3 Replies

Day 7

So today was my last day of my first week of not smoking!! Today was a good day with very little if any cravings! I feel a bit better too. I feel more...

So today was my last day of my first week of not smoking!! Today was a good day ...

nsd_user663_60364

•11 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2013

8 Months :)

Beating the bloat ideas more than welcome

Lets get going with month 2 then!

Month 3 Completed and into Month 4

Going into week two (again!)

Day 3 - Chin up!

night out

Smokers!

Sooooo.....on day 22 today!

Day 4...stressed!

almost week 8

No Smoking Day 2014

Just starting day 1 cold turkey.. Any tips to help me?

No Smoking Day 2014 media case studies

air fresheners

Good Morning All (into week 6 today)

Its day 28

1st week

Soooooooo soooooo heavy

Guys I'm very sorry but...

Day 3 and struggling!

Day 24

I'm finally here!!!

Val's Week 2....take 2.

Day 15

Day 28 cravings and smelly wkend

back again :-(

Day 27 for me and 10 for OH

Week 7

Day 7

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