Hello folks, Checking in at day 3.
So i thought lets not jump straight in the deep end, lets take it nice and slow. Ecig and nicorette spray for now (which is doing nicely) then when i feel ready, ill let go of them as well. A few times today i thought 'wow i have no thought about fags in ages' which was followed by a craving lol how ironic.
I find the mornings hard. Im ok after lunch, but first few hours i do crave quite bad.
First health related thing i noticed. My normally cold hands are lovely and warm 24/7 now. I love it.
Very determined at the moment, in all areas of my life, so going with it.
Peace out xx