Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,233 members • 32,487 posts

All posts for June 2013

I think i may be onto something!

Hi all, I know everyones method of quitting is different but i have been using laughter and singing. I actually think i may be onto something. It started out...

Hi all, I know everyones method of quitting is different but i have been using ...

nsd_user663_58073

•11 years ago

20 Replies

One Month Whinge

Ugh, it's all got a lot harder now. Work has recently gotten more stressful - including working a 21 hour stretch which led to insomnia, which is something I...

Ugh, it's all got a lot harder now. Work has recently gotten more stressful - i...

nsd_user663_57651

•11 years ago

6 Replies

Una makes the Penthouse.

Congratulations to Una - today she is in the Penthouse. :) It's the Queen's birthday holiday today, June 10 here in Queensland Australia, so wear your crown...

Congratulations to Una - today she is in the Penthouse. :) It's the Queen's bir...

nonico

7 Years Smoke Free•11 years ago

24 Replies

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12 Weeks

Hi Folks Its hard to believe but 12 weeks have passed, and I am still on the road to nicotine freedom. All is well I have to start weaning myself of the gum...

Hi Folks Its hard to believe but 12 weeks have passed, and I am still on the ro...

nsd_user663_56386

•11 years ago

1 Reply

Start of Week 8 tomorrow and been lurking

Hi Quitters, I've been lurking for the last 4 weeks and felt it was time to show my face. I've absolutely loved keeping up with all the shenanigans which go...

Hi Quitters, I've been lurking for the last 4 weeks and felt it was time to sho...

nsd_user663_58183

•11 years ago

8 Replies

Massive well done to Viking who reaches the 1 year mark on the 10th of June

Thought i would post this now just in case i don't get a chance later. The 10th of June has been etched into my memory for ages now and finally you are here...

Thought i would post this now just in case i don't get a chance later. The 10th...

nsd_user663_45204

•11 years ago

15 Replies

9 Months Today

Hi 9 months quit today:). And I am feeling so chuffed, proud and absolutely fab, as are my family. Why, why could I have not had this mindset at the rest...

Hi 9 months quit today:). And I am feeling so chuffed, proud and absolutely fa...

nsd_user663_52535

•11 years ago

17 Replies

21days

Wow, woke up checked my not smoking app 21 days saved over £200. My question to myself where the last 21days go ? How did I manage 21 days and not crumble ?...

Wow, woke up checked my not smoking app 21 days saved over £200. My question to...

nsd_user663_58109

•11 years ago

3 Replies

Quit Diary - Day 1

Hi all, Going to try and post regular quit updates here to help myself, and hopefully others. Latest quit time was 11pm last night. Smoked the last 3...

Hi all, Going to try and post regular quit updates here to help myself, and hop...

nsd_user663_56109

•11 years ago

2 Replies

Not now!!

Why oh why, after 6 months without smoking, am I starting to weaken?? For the past 4 months I've hardly given smoking a thought other than to wonder why I...

Why oh why, after 6 months without smoking, am I starting to weaken?? For the p...

nsd_user663_49670

•11 years ago

4 Replies

Week 9

I've lurked around here for a while, but not posted before so hope you don't mind me intruding at this late point. I've been a no smoker now for 9 weeks, and...

I've lurked around here for a while, but not posted before so hope you don't min...

nsd_user663_58177

•11 years ago

3 Replies

Two fantastic threads to help in your quit

I thought it was time these were giving an airing. I have read them many times and in my struggles last week, I sought them out again....

I thought it was time these were giving an airing. I have read them many times a...

Unah

•11 years ago

6 Replies

day 3- wow

hey everyine hope were all feeling great! So here i am.on.day 3! Woooo think.im reqlly.gna.do this. Its been uncomfortable thats for sure. This morning a blew...

hey everyine hope were all feeling great! So here i am.on.day 3! Woooo think.im ...

nsd_user663_40088

•11 years ago

3 Replies

1 month

Well here I am a month later, I'm not going to say ' well I never thought I'd make it to this benchmark' because I had every reason to when I decided to quit (...

Well here I am a month later, I'm not going to say ' well I never thought I'd ma...

nsd_user663_57882

•11 years ago

5 Replies

lung capacity

I used to have great fitness and was able to run long distance, but after a gap of around a year during the same time I started smoking I was unable to...

I used to have great fitness and was able to run long distance, but after a gap ...

nsd_user663_58170

•11 years ago

1 Reply

Arghgghhhhhh

Anyone else got the nico demon on their shoulder saying " a fag would be lovely with that beer" it's driving me ****** crazy!!!!

Anyone else got the nico demon on their shoulder saying " a fag would be lovely ...

nsd_user663_53617

•11 years ago

8 Replies

Yay day 6

Hi everybody, Since historically the weekends have always been my achilles heel I thought I would post a quick note to say I am still smoke free, day 6 and a...

Hi everybody, Since historically the weekends have always been my achilles heel...

nsd_user663_54559

•11 years ago

8 Replies

Ickey, 3s

Hi all again Thank you for support I'm not getting that at home lol What are the ickey 3s . I am going into my 3rd week tomorrow and keep hearing the 3word...

Hi all again Thank you for support I'm not getting that at home lol What are th...

nsd_user663_58109

•11 years ago

5 Replies

Day 2 - not as a bad as i remember???

Hey! I am starting to think that the Allen Carr's Easyway actually works! Its not a piece of cake...dont get me wrong i feel rough lol like my heads in the...

Hey! I am starting to think that the Allen Carr's Easyway actually works! Its no...

nsd_user663_40088

•11 years ago

3 Replies

Good morning fellow non-smokers!! :)

Doesn't it feel great not to stick those filthy cancer sticks in your mouth? I can actually smell summer properly now! ;) What are you up to on this beautiful...

Doesn't it feel great not to stick those filthy cancer sticks in your mouth? I c...

nsd_user663_56237

•11 years ago

9 Replies

Hello week 3

Entering week 3 and delighted with myself. Been busy in the garden with potting up lots of colourful plants which are a joy to loo at. Fuchsias galore here......

Entering week 3 and delighted with myself. Been busy in the garden with potting ...

nsd_user663_57918

•11 years ago

9 Replies

Guilt

Hi All, I wasn't going to make a post on this site today as I have been absent for so long, I have stopped for 1 year and 11 months and rarely (if ever) even...

Hi All, I wasn't going to make a post on this site today as I have been absent ...

nsd_user663_33751

•11 years ago

2 Replies

It's been exactly one week today

Hey everyone- My last cigarette was exactly one week ago today. I am really proud of myself for getting through the first week. I realized that there were...

Hey everyone- My last cigarette was exactly one week ago today. I am really pr...

RainBowie

•11 years ago

7 Replies

12 weeks

Well who'd a thunk it? Tonight I reached 12 weeks off the fags....very very proud :D:D

Well who'd a thunk it? Tonight I reached 12 weeks off the fags....very very prou...

nsd_user663_56673

•11 years ago

7 Replies

Day 1 - Cold Turkey baby

Hey, so its easier for me to post from day 1 again as this is day one of being NICOTINE free as well as smoke free :D So im about 9 hours into my cold turkey...

Hey, so its easier for me to post from day 1 again as this is day one of being N...

nsd_user663_40088

•11 years ago

3 Replies

Where am I?

Ok guys and gals ~ Here is an easy question....not about smoking withdrawals or how to avoid the nicotine monster.... My last cig was May 3rd. Do I post...

Ok guys and gals ~ Here is an easy question....not about smoking withdrawals or...

nsd_user663_57605

•11 years ago

13 Replies

Something strange has started to happen...

So, it's been a little while into my quit and so far I have been 100% confident and embraced being a non-smoker. The first 3 weeks were of course a bit of a...

So, it's been a little while into my quit and so far I have been 100% confident ...

nsd_user663_56938

•11 years ago

8 Replies

I hated smoking

I am feeling extremely proud and confident in my quit. Early days I know but I feel happy most of the time. I did not plan this quit and initially I did not...

I am feeling extremely proud and confident in my quit. Early days I know but I f...

nsd_user663_57918

•11 years ago

2 Replies

First challenge

Morning everyone, So I'm going to a wedding today, will be really sunny and everyone will be outside and some of my friends will be enjoying their wine with a...

Morning everyone, So I'm going to a wedding today, will be really sunny and eve...

nsd_user663_57905

•11 years ago

21 Replies

First weekend without them NOOOOOOOOOOOOOOOOO

Hi all, So i am approaching the first weekend without cigarrettes and am slightly nervous. I just wondered how others in the same boat are thinking of dealing...

Hi all, So i am approaching the first weekend without cigarrettes and am slight...

nsd_user663_58073

•11 years ago

8 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for June 2013

I think i may be onto something!

One Month Whinge

Una makes the Penthouse.

12 Weeks

Start of Week 8 tomorrow and been lurking

Massive well done to Viking who reaches the 1 year mark on the 10th of June

9 Months Today

21days

Quit Diary - Day 1

Not now!!

Week 9

Two fantastic threads to help in your quit

day 3- wow

1 month

lung capacity

Arghgghhhhhh

Yay day 6

Ickey, 3s

Day 2 - not as a bad as i remember???

Good morning fellow non-smokers!! :)

Hello week 3

Guilt

It's been exactly one week today

12 weeks

Day 1 - Cold Turkey baby

Where am I?

Something strange has started to happen...

I hated smoking

First challenge

First weekend without them NOOOOOOOOOOOOOOOOO

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