Hey! I am starting to think that the Allen Carr's Easyway actually works! Its not a piece of cake...dont get me wrong i feel rough lol like my heads in the clouds but I am actually really relaxed as well. Its like mind and body have separated. Body is craving a fag and mind is happy to be a non smoker. I think thats how its ment to be. Normaly mind and body both want a fag and its abit well whats the point then?
I dont think i want to do this again. I want to get through this 72 hour withdrawal period and never have to physically crave a fag ever again! I know now i cant take another puff or ill go back to full time smoking, ive proven that to myself twice. So just need to stay happy in my choice to quit. xxxx
Fab .. you can do it , stay happy (easier said than done ! ) and keep on top of the mental struggle.
Good luck and take care
Donna x