I've lurked around here for a while, but not posted before so hope you don't mind me intruding at this late point.
I've been a no smoker now for 9 weeks, and I'm very proud of that. One week on the pre quit patches and then I didn't want to smoke anymore. Was most strange......withdrawal symptoms not that bad, actually felt quite relaxed and in control, up until these last two - three weeks and BAM....somethings gone wrong and I wondered if anyone else out there has had this problem.
Suddenly all I want to do is smoke, I'm depressed, anxious, panicky and tearful, and on one hand I know that a cigarette would calm me donw and make me feel better I so don't want to do that!!!
Do you think if I used some NRT of some description it would be a step backwards?
Has anybody got this far and fallen back down the slippery slope?? I really don't want to let myself down and smoke but I don't know what to do.
Does anybody have any advice?