Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for July 2012

No thanks, I don't smoke

I had to call in to mark my entry into the Penthouse. I am here in no small part because of the support that I got from this forum so it is only right that I...

I had to call in to mark my entry into the Penthouse. I am here in no small par...

nsd_user663_32615

•12 years ago

17 Replies

Day 12!!!

In a relatively great mood today! The breathing exercises helped a lot this morning! I was reading about a 4-7-8 method Exhale completely through your...

In a relatively great mood today! The breathing exercises helped a lot this morn...

nsd_user663_50610

•12 years ago

3 Replies

My Day 1, first quit attempt

Hey all, Thought i'd try and find some kind of online community about this because I tend to find myself more encouraged and distracted when I'm discussing...

Hey all, Thought i'd try and find some kind of online community about this beca...

nsd_user663_50757

•12 years ago

7 Replies

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Whoop whoop

Iv brought a hoola hoop.. I really really wanted to see if I could still do it.. (was v good at it as a kid) that was really the only reason i got it.. So...

Iv brought a hoola hoop.. I really really wanted to see if I could still do it.....

nsd_user663_50109

•12 years ago

22 Replies

'Failure' on day 2

Hi all, Firstly, not sure if this is in the right forum or not! I recently read the Allen Carr easyway book, and quit smoking at 6pm on Wednesday, cold...

Hi all, Firstly, not sure if this is in the right forum or not! I recently rea...

nsd_user663_50754

•12 years ago

4 Replies

Bad experiences

I will start with my positive news. If you had told me 6 months ago that I could stop smoking for longer than a week, I would have called you a fool. I'm now...

I will start with my positive news. If you had told me 6 months ago that I could...

nsd_user663_48073

•12 years ago

1 Reply

Question about chest

Ok..so I started feeling this weird like annoying feeling in my heart area last night...not a real bad pain but more just like a minor ache. I have not smoked...

Ok..so I started feeling this weird like annoying feeling in my heart area last ...

nsd_user663_50443

•12 years ago

21 Replies

day 16 feel amazing

i cant believe i made it!!! It is worth ut as most if the cruddy withdrawal symptkms are gone now. Just calm n happy all the time ;) xx

i cant believe i made it!!! It is worth ut as most if the cruddy withdrawal symp...

nsd_user663_40088

•12 years ago

5 Replies

Just a quick "HI"

Hi everybody, Just wanted to say hello for the 3 months team, I am joining you recently with my 63 non smoking days today :) Have a good day All, Attila

Hi everybody, Just wanted to say hello for the 3 months team, I am joining you...

nsd_user663_49503

•12 years ago

3 Replies

belief go on day by day - freedom

Today is the 2nd day, i've not used pipe & cigarette I feel better when stay in office & home I fear go out street or go for a drink ( with close friend, say...

Today is the 2nd day, i've not used pipe & cigarette I feel better when stay in ...

nsd_user663_50730

•12 years ago

2 Replies

A coroner's officer

My dad was a fairly heavy smoker who died 12 years ago when he was 71 years old. He was a strong guy and seemed physically fit. He died suddenly at home whilst...

My dad was a fairly heavy smoker who died 12 years ago when he was 71 years old....

nsd_user663_50126

•12 years ago

1 Reply

Into my second week of freedom!

I am feeling pretty good today. So chuffed to say I have not smoked in a whole week. Woop Woop!!!! I honestly didn't think it was possible. And to top off this...

I am feeling pretty good today. So chuffed to say I have not smoked in a whole w...

nsd_user663_50545

•12 years ago

3 Replies

Why is it so hard

Lately ive been findin it more and more hard to not smoke, and if i could go out and have a cig and come back a none smoker i would but im scared im going to...

Lately ive been findin it more and more hard to not smoke, and if i could go out...

nsd_user663_43995

•12 years ago

12 Replies

Into week 2...

Just a quick marker post to acknowledge entering week 2... I'm not exactly pulling my hair out but then again I'm not sailing through the quit either. I'm...

Just a quick marker post to acknowledge entering week 2... I'm not exactly pull...

nsd_user663_50467

•12 years ago

3 Replies

Hi

Felt much better today.. Even tho I'm tired after spending 7hrs in a boiling office.. I did give in to the sleeping tablet tho.. I really didn't want to but...

Felt much better today.. Even tho I'm tired after spending 7hrs in a boiling off...

nsd_user663_50109

•12 years ago

3 Replies

This is definitely a challenge....

I Alicia, accept this challenge as a new lifestyle! To benefit my health in the future. The control is all in my hands. This gives me a better sense of...

I Alicia, accept this challenge as a new lifestyle! To benefit my health in the ...

nsd_user663_50610

•12 years ago

6 Replies

Day 11 - Goodbbye £20 Note

So here we are on Day 11, everything seemed to be going ever so well until I had a trip to the shop! The urge was too much & I had to say goodbye to my old pal...

So here we are on Day 11, everything seemed to be going ever so well until I had...

nsd_user663_50410

•12 years ago

3 Replies

10 Months reached

As the title says, its 10 months since my last smoke :p 61 days left to go to reach 1yr. So proud, so chuffed. Thx again to all those that helped, directly...

As the title says, its 10 months since my last smoke :p 61 days left to go to r...

nsd_user663_35163

•12 years ago

5 Replies

Day 10! Double digits!

Feels awesome to know I'm in the double digits!! Except being so tired! I lay here on my couch with no drive for anything. My car decided to not start so I'm...

Feels awesome to know I'm in the double digits!! Except being so tired! I lay he...

nsd_user663_50610

•12 years ago

1 Reply

Days 12 - 15 (Just copied & paste from an old post)

Just taken this from an old post from iquitjanuary11th2009 and thought this was soooo spot on so thought I would share it. Great read! I believe this...

Just taken this from an old post from iquitjanuary11th2009 and thought this was ...

nsd_user663_50410

•12 years ago

Be the first to reply

End of Day 3

Hey, I'm new to this site an just wanted to ask a question about "the fog"! I'm 21 an have smoked something like 10-15 fags a day since i was 15/16 and now...

Hey, I'm new to this site an just wanted to ask a question about "the fog"! I'm...

nsd_user663_50690

•12 years ago

5 Replies

Return to the fold

Hi folks Andy here thought i would post in day 4 as it is my 4day with no evil weed ,i last posted in 2009 and then left the forum . :o But started back on the...

Hi folks Andy here thought i would post in day 4 as it is my 4day with no evil w...

nsd_user663_5396

•12 years ago

5 Replies

Mixed Emotions on day 7

So, I am feeling mostly positive and proud that I have made it this far without any major issues. My husband smoked a cigar last night and I almost puked ( I...

So, I am feeling mostly positive and proud that I have made it this far without ...

nsd_user663_50545

•12 years ago

13 Replies

having a horrid day

not slept last night again and wen i did drift off i woke up in a panick like i didnt no who i was or were i was... ad it lasted for ages.... so today feel...

not slept last night again and wen i did drift off i woke up in a panick like i ...

nsd_user663_50109

•12 years ago

6 Replies

Day 10 - These days are starting to fly by!

Hola! This feeling is unbelievably good!! I'm on DAY 10!!! When I was on day 2, I never imagined in a million years I would make it to day 10! It is true that...

Hola! This feeling is unbelievably good!! I'm on DAY 10!!! When I was on day 2, ...

nsd_user663_50410

•12 years ago

8 Replies

This Sucks!

Ok..today is day 20 of cold turkey and it sucks bad. A little back story: a little over 3 weeks ago I got up early (like i used to) had some coffee and my 6...

Ok..today is day 20 of cold turkey and it sucks bad. A little back story: a lit...

nsd_user663_50443

•12 years ago

6 Replies

day 15 today

day 15 today and i feel pretty good so far as to say i think i've got this cracked. still have the feeling that my throat is closing up sometimes but overall...

day 15 today and i feel pretty good so far as to say i think i've got this crack...

nsd_user663_50229

•12 years ago

5 Replies

Day 13 - lucky for me

This is my first post even though I am 13 days, 9 hours and 27 minutes into my quit. Reading posts on this forum have really helped me in the difficult...

This is my first post even though I am 13 days, 9 hours and 27 minutes into my q...

nsd_user663_50343

•12 years ago

3 Replies

day 14

Well didnt think i would get this far! Had a mad half hour last night all of my body was violently shaking, couldnt walk or anything. still blomin constipated...

Well didnt think i would get this far! Had a mad half hour last night all of my ...

nsd_user663_50192

•12 years ago

2 Replies

The ghost of smoking past

Just wanted to pop in and say that I haven't quit quitting. I haven't been on for a while because I'veb een so busy! In fact, my quit has thus been so...

Just wanted to pop in and say that I haven't quit quitting. I haven't been on fo...

nsd_user663_49645

•12 years ago

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2012

No thanks, I don't smoke

Day 12!!!

My Day 1, first quit attempt

Whoop whoop

'Failure' on day 2

Bad experiences

Question about chest

day 16 feel amazing

Just a quick "HI"

belief go on day by day - freedom

A coroner's officer

Into my second week of freedom!

Why is it so hard

Into week 2...

Hi

This is definitely a challenge....

Day 11 - Goodbbye £20 Note

10 Months reached

Day 10! Double digits!

Days 12 - 15 (Just copied & paste from an old post)

End of Day 3

Return to the fold

Mixed Emotions on day 7

having a horrid day

Day 10 - These days are starting to fly by!

This Sucks!

day 15 today

Day 13 - lucky for me

day 14

The ghost of smoking past

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2012

No thanks, I don't smoke

Day 12!!!

My Day 1, first quit attempt

Whoop whoop

'Failure' on day 2

Bad experiences

Question about chest

day 16 feel amazing

Just a quick &quot;HI&quot;

belief go on day by day - freedom

A coroner's officer

Into my second week of freedom!

Why is it so hard

Into week 2...

Hi

This is definitely a challenge....

Day 11 - Goodbbye £20 Note

10 Months reached

Day 10! Double digits!

Days 12 - 15 (Just copied &amp; paste from an old post)

End of Day 3

Return to the fold

Mixed Emotions on day 7

having a horrid day

Day 10 - These days are starting to fly by!

This Sucks!

day 15 today

Day 13 - lucky for me

day 14

The ghost of smoking past

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Just a quick "HI"

Days 12 - 15 (Just copied & paste from an old post)