Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,229 members • 32,486 posts

All posts for July 2012

Yippee, Day 6

I am feeling much better than I did yesterday. Had a few wobbles but kept my resolve. Today I decided to test my improved lung capacity with a run. I managed...

I am feeling much better than I did yesterday. Had a few wobbles but kept my res...

nsd_user663_50545

•12 years ago

5 Replies

Morning peeps, I'm back - Day 9!!!

After my wobble on my first smoke free weekend, I'm back and stronger than ever! Triggers seem to be getting more & more but I am dealing with each one at a...

After my wobble on my first smoke free weekend, I'm back and stronger than ever!...

nsd_user663_50410

•12 years ago

1 Reply

Day 13 almost over

Hi All Just to let you all know i am on day 13! yipee! have had some really bad cravings but it is getting better as it is going along, i have started back at...

Hi All Just to let you all know i am on day 13! yipee! have had some really bad...

nsd_user663_50563

•12 years ago

4 Replies

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Quitting young!!

Hello everyone!! My name is Alicia and My reasons for quitting smoking ... Hmmm I am only on day 8 and I feel great so far! I had really bad anxiety from day...

Hello everyone!! My name is Alicia and My reasons for quitting smoking ... Hmmm...

nsd_user663_50610

•12 years ago

6 Replies

131 Days

Somehow, 131 smoke free days never gets recognition. It's just another day, I suppose. But, given that 131 smoke free days is what I've achieved (as of...

Somehow, 131 smoke free days never gets recognition. It's just another day, I su...

Hidden

•12 years ago

1 Reply

Day 1 going ok but struggling now :-((

Hey Guys, My day one with patches and lozengers. Been doing well whilst at work and busy but now I am home and just had my tea and I am really struggling as I...

Hey Guys, My day one with patches and lozengers. Been doing well whilst at work...

nsd_user663_50608

•12 years ago

11 Replies

Hello New Room...

Hi all, just having a shameless bit of self congratulation.....one calendar month yesterday, today is Month 2 for me, aka day 31. Honestly did not expect this...

Hi all, just having a shameless bit of self congratulation.....one calendar mont...

AngryBear

•12 years ago

9 Replies

Wii fit is not my friends anymore

Gave up smoking.. The first month felt too sick to eat proper.. So lost 6 pounds.. I work out all the time but I dont weigh me self everyday.. So fort I best...

Gave up smoking.. The first month felt too sick to eat proper.. So lost 6 pounds...

nsd_user663_50109

•12 years ago

2 Replies

46 days is super

Helloooo I can't believe it's been this long and I've managed to not smoke! It feels like a bad dream now that I would wake up and smoke before I ate, then...

Helloooo I can't believe it's been this long and I've managed to not smoke! It ...

nsd_user663_50024

•12 years ago

2 Replies

Started Smoking Again - Iritable Bowels

I wondered if there was a link to smoking and IBS. I recently stopped smoking back in January, put on a well needed 2 stones, but started smoking again 5 weeks...

I wondered if there was a link to smoking and IBS. I recently stopped smoking ba...

nsd_user663_41051

•12 years ago

4 Replies

Day 9

Hello everyone, I've not posted in a few days but I'm still going strong here and finding it surprisingly easy (fingers crossed it stays that way) and am...

Hello everyone, I've not posted in a few days but I'm still going strong here an...

nsd_user663_50370

•12 years ago

1 Reply

Day 35

Morning All. Day 35 and counting. Really chuffed I've got this far. I quit on the 19th of June and haven't had a pull on a cig since. The first week was...

Morning All. Day 35 and counting. Really chuffed I've got this far. I quit on t...

nsd_user663_49734

•12 years ago

3 Replies

New here

Hi everyone, I'm new to register with the site but I have been reading the threads for a couple of days now. I stopped smoking on 19/07/12, cold turkey. I am,...

Hi everyone, I'm new to register with the site but I have been reading the threa...

nsd_user663_50545

•12 years ago

4 Replies

Hello

Hiws everyone's day and evening been.. The weather has bin lovely too..

nsd_user663_50109

•12 years ago

3 Replies

Day 22!!!

Hey guys!! I've made it to day 22!!! I can't believe it. I've been doing ok lately, nothing as bad as the two moments I wrote about on the Week 2 forum. I've...

Hey guys!! I've made it to day 22!!! I can't believe it. I've been doing ok late...

nsd_user663_50221

•12 years ago

5 Replies

Day 4.... and counting

I'm a newbie so please be gentle with me. I'm on day 4 of being a non smoker. I have to be honest and say I've not had much sleep over the past couple of...

I'm a newbie so please be gentle with me. I'm on day 4 of being a non smoker. ...

nsd_user663_50565

•12 years ago

14 Replies

sanity prevailed

Good afternoon everybody, 182days today sanity kicked in after 41/42 years of actual bodily harm. In all those years I knew the dangers of smoking,wanted to...

Good afternoon everybody, 182days today sanity kicked in after 41/42 years of ac...

lefoy123

•12 years ago

2 Replies

Made a big boo boo

Last night.. Had a few puffs.. Did t even no why I did it as I didn't even want one.. Think is because everyone how I gave up with are now smoking again.. And...

Last night.. Had a few puffs.. Did t even no why I did it as I didn't even want ...

nsd_user663_50109

•12 years ago

2 Replies

Smoking when drinking

I have given up 10 months now but have got into the bad habit of smoking once I've had a drink or 10! At the time I enjoy it but the next day I regret it....

I have given up 10 months now but have got into the bad habit of smoking once I'...

nsd_user663_33832

•12 years ago

31 Replies

I really want to smoke right now!

I just started week 7 yesterday, and like everybody else, I really want one! Its not a craving or anything. My problem is I am sick of the constant sickly...

I just started week 7 yesterday, and like everybody else, I really want one! Its...

nsd_user663_49196

•12 years ago

5 Replies

day 12 nearly over

Had a good day today went to the coast with my wife on our motorbike. still have cravings and sometimes feels like my throat is closing up. We are so much...

Had a good day today went to the coast with my wife on our motorbike. still have...

nsd_user663_50229

•12 years ago

6 Replies

Good evening on day 3 :)

Wow cant believe iv made it this far! Work wasnt as bad as i thought it would be but then wasnt working with any smokers today which helped, the girls i was...

Wow cant believe iv made it this far! Work wasnt as bad as i thought it would be...

nsd_user663_50328

•12 years ago

6 Replies

Help needed!!

Out with the other half this evening & had 3 pints!! Aaarrrhhhhhhhhhh!!!!! This is seriously so hard work!! Deep breaths!!! Even looked to see if they serviced...

Out with the other half this evening & had 3 pints!! Aaarrrhhhhhhhhhh!!!!! This ...

nsd_user663_50410

•12 years ago

9 Replies

In five (5) words or less... I feel like...

Rules: 1) State how long since you quit (days, months, years...) 2) State how you feel right now. I quit 20 months ago. I feel like "Life is so much...

Rules: 1) State how long since you quit (days, months, years...) 2) State how y...

nsd_user663_26699

•12 years ago

23 Replies

day 10 and really tired?

Is it normal to feel really tired still by day 10? im sleeping like a rock now although having dreams im doing an exercism is not helping!! i wake up once in...

Is it normal to feel really tired still by day 10? im sleeping like a rock now a...

nsd_user663_40088

•12 years ago

8 Replies

Hello

Just saying hi to my new room mates.. I'm now at the start of month 3 :D

nsd_user663_50109

•12 years ago

2 Replies

Not long

Till I leave this room:( so I'm packing up my belonging and popping in month 3 to see how comfy the chair is in there.. 6 days nicotine free.. Even drank a...

Till I leave this room:( so I'm packing up my belonging and popping in month 3 t...

nsd_user663_50109

•12 years ago

2 Replies

OMG - I'm on day 6!!!

How good does it sound to say that! On Monday (day 2) I honestly didn't think this was possible! Now for super Saturday at the gym, 45 min Spin & 1 hr...

How good does it sound to say that! On Monday (day 2) I honestly didn't think th...

nsd_user663_50410

•12 years ago

2 Replies

An absolute belter of a cold.

Well I suppose it had to happen, Day 39 and up till now, had no physical problems at all, but I've just been struck down with the absolute worst cold I can...

Well I suppose it had to happen, Day 39 and up till now, had no physical problem...

nsd_user663_49415

•12 years ago

6 Replies

Ever Get That Feeling

Hello I'm new to the forum and haven't quit yet. Not sure why I could name about a 100 things that bug me about smoking and I'm sure everyone here that has...

Hello I'm new to the forum and haven't quit yet. Not sure why I could name about...

nsd_user663_50395

•12 years ago

4 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2012

Yippee, Day 6

Morning peeps, I'm back - Day 9!!!

Day 13 almost over

Quitting young!!

131 Days

Day 1 going ok but struggling now :-((

Hello New Room...

Wii fit is not my friends anymore

46 days is super

Started Smoking Again - Iritable Bowels

Day 9

Day 35

New here

Hello

Day 22!!!

Day 4.... and counting

sanity prevailed

Made a big boo boo

Smoking when drinking

I really want to smoke right now!

day 12 nearly over

Good evening on day 3 :)

Help needed!!

In five (5) words or less... I feel like...

day 10 and really tired?

Hello

Not long

OMG - I'm on day 6!!!

An absolute belter of a cold.

Ever Get That Feeling

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