day 16 feel amazing

[nsd_user663_40088]

i cant believe i made it!!! It is worth ut as most if the cruddy withdrawal symptkms are gone now. Just calm n happy all the time xx

[nsd_user663_50467]

That's great news - and I really needed to hear it today. I'm a few hours away from day 9 and really struggling. Hope I'm standing where you are today in seven days time!

[nsd_user663_40088]

you will be. i remember day 5,6,7 being bad and about day 9 and 10. but since i havent had a bad day. im sure i will at some point in future. i hear the 3 week mark is a bad one as well.

just remember you will have a bad day, you will then have a good, and you have to have the bad days for the good days to come!!! keep it up xxx

[nsd_user663_42390]

i cant believe i made it!!! It is worth ut as most if the cruddy withdrawal symptkms are gone now. Just calm n happy all the time xx

Brilliant! I knew you could do it! Told you you would feel better given time. I love it when people have stuck through a rough period and come out the other side feeling great! Well done Well deserved!

[nsd_user663_49415]

Absolute great work! Many congratulations and brilliant to hear you so relaxed and postive.

Just starting day 46 meself. Not getting complacent but I just feel so in control of it now. I still get some triggers, notably when I'm out having a drinkl, but the coping has become almost easy, as I really dont a craving anymore, just the 'trigger' feeling. That switch kicked in after about 20 days for me, so I hope that gives other people in the early days hope. It really is worth perservering with it. I was a very dedicated smoker for many, many years and could never visualise myself as a non-smoker.

I'm a non-smoker today, and I'll see what tomorrow brings.

Stick together people, we gonna do this shit!

[nsd_user663_26699]

Well done Nikki! Good for you to keep sticking in there.

Alex.