Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,242 members • 32,489 posts

All posts for June 2011

and another one

woops after reading through the forum, as ive been away smoking for a while, i have noticed that there is a lot of people like me who tried and failed. but to...

woops after reading through the forum, as ive been away smoking for a while, i h...

nsd_user663_5289

•13 years ago

4 Replies

day 2 cold turkey

day 1 done, phew! i've not left my flat since saturday night, i had to go to the post office before but didnt bother. i'm kind of thinking a siege mentality at...

day 1 done, phew! i've not left my flat since saturday night, i had to go to the...

nsd_user663_29047

•13 years ago

6 Replies

completely blew it.complete failure

:( well i completely blew my quit over the weekend and smoked and drank loads!!!how did i manage my last quit of 3 years so easily???im soooo frustrated with...

:( well i completely blew my quit over the weekend and smoked and drank loads!!...

nsd_user663_28494

•13 years ago

6 Replies

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back again day 6

just thought i would wait a few days since my quit to come back to this forum,once again it has not been easy and i have found each time i have failed and stop...

just thought i would wait a few days since my quit to come back to this forum,on...

nsd_user663_15712

•13 years ago

4 Replies

Back for another try

Hello everyone , not been here for a bit anyway i,m back for another go. Some of you will remember me. Quit about 1000 times before lol. Did not want to post...

Hello everyone , not been here for a bit anyway i,m back for another go. Some of...

nsd_user663_7355

•13 years ago

12 Replies

Week ten

Didn't realise i was half way through the third month already. YAY!!! Well just an update on how it's all been going. I am obviously over the worst now. I...

Didn't realise i was half way through the third month already. YAY!!! Well just...

nsd_user663_25698

•13 years ago

9 Replies

day three

ooooo... its the dreaded day 3 :eek: And im still here :) Not smoking is playing on my mind so much its unbelivable - its the only thing im thinking about ,...

ooooo... its the dreaded day 3 :eek: And im still here :) Not smoking is playing...

nsd_user663_23614

•13 years ago

18 Replies

7 Months Anniversary

Wow 7 months! only by chance did I see that I had made it that far. I am now a non smoker I will never smoke again for the rest of my life....If I ever get a...

Wow 7 months! only by chance did I see that I had made it that far. I am now a n...

nsd_user663_18652

•13 years ago

11 Replies

Start of Day 5 Musings

Hello everyone, found this forum via Google and have been reading it over the weekend just to remind myself other people have done and are doing what I'm doing...

Hello everyone, found this forum via Google and have been reading it over the we...

nsd_user663_29059

•13 years ago

53 Replies

Back on day one...not a good feeling.

well after a hard 4 weeks I'm back on day 1- never trust the wine and the lets just have a fag, I'll just have the one just doesn't happen.... lesson learnt....

well after a hard 4 weeks I'm back on day 1- never trust the wine and the lets j...

nsd_user663_26940

•13 years ago

7 Replies

1 month 5 days

Hi peoples:) can't believe it's been 36 days since I last had a cancer-stick. My reoccuring problem is how to avoid smoking when with smokers. At the moment I...

Hi peoples:) can't believe it's been 36 days since I last had a cancer-stick. My...

nsd_user663_28299

•13 years ago

5 Replies

newbie day 1 cold turkey arrrrgghhhh.....

hi guys, i'm new to this website but have spent some time looking around the forum and various threads, it's really nice to see people supporting and helping...

hi guys, i'm new to this website but have spent some time looking around the f...

nsd_user663_29047

•13 years ago

10 Replies

Day 5 - Hooray!!

Day 5 - thank God yesterday is over. I had such a horrendous day. From the minute I opened my eyes yesterday morning I had such a terrible feeling in the pit...

Day 5 - thank God yesterday is over. I had such a horrendous day. From the min...

nsd_user663_21437

•13 years ago

4 Replies

day two

:) Trundling into day 2 - this morning was abit of a shock to the system, but i know ill get used to it. Got loads of little things to do today to keep me busy...

:) Trundling into day 2 - this morning was abit of a shock to the system, but i ...

nsd_user663_23614

•13 years ago

6 Replies

4 weeks

Hi everyone. I have made it to 4 weeks with no cigarettes :D It's not always been easy and there have been times when I've thought I could murder a cig now,...

Hi everyone. I have made it to 4 weeks with no cigarettes :D It's not always b...

nsd_user663_10897

•13 years ago

4 Replies

day 1 of my last quit

hi my name is lisa im 36 and im on my 3rd serious quit my first quit was in 2007 and lasted 16 months my second was in march this year and only lasted a...

hi my name is lisa im 36 and im on my 3rd serious quit my first quit was in 2007...

nsd_user663_29024

•13 years ago

7 Replies

hello day 1

hi , im daizy , ive been here before a couple of times, but not for long. I would call myself a serial quitter , i seem to quit so often and fail so ofen , i...

hi , im daizy , ive been here before a couple of times, but not for long. I woul...

nsd_user663_23614

•13 years ago

7 Replies

Day 13

Nearly two weeks. :D Temptation is minimal. But I remain guarded and still taking things one day at a time. It's just nice that the days don't appear to be...

Nearly two weeks. :D Temptation is minimal. But I remain guarded and still takin...

nsd_user663_28220

•13 years ago

3 Replies

Anger - help, scary, should some people just not give up smoking??

Hi all. I've popped in a few times to read and look for advice but not posted before (I don't think). I was a 30 a day for 15 years girl before giving up with...

Hi all. I've popped in a few times to read and look for advice but not posted be...

nsd_user663_5234

•13 years ago

9 Replies

Day 3

So Day 3 and plodding along nicely - as I said, these lozenges have been a life saver in these first few days of Hell Week. Anticipating a difficult weekend...

So Day 3 and plodding along nicely - as I said, these lozenges have been a life ...

nsd_user663_21437

•13 years ago

1 Reply

Drunk as a skunk - but no cravings

OK I'm not THAT drunk. Else I wouldnt be able to type. But its a miracle for me. I want you to know - its possible. Even a hardended smoker like me ( 22 years...

OK I'm not THAT drunk. Else I wouldnt be able to type. But its a miracle for me....

nsd_user663_27465

•13 years ago

4 Replies

Mix up with patches

Hi everyone. I have been on step 2 patches since tuesday not realising that I should still be on the step 1 patches :eek: For some reason I thought you only...

Hi everyone. I have been on step 2 patches since tuesday not realising that I s...

nsd_user663_10897

•13 years ago

4 Replies

Day Two Going Well

Day 2 going well, I must say these mini lozenges are a Godsend - whenever the withdrawal kicks in I just pop one of these and it really does help. I'm only...

Day 2 going well, I must say these mini lozenges are a Godsend - whenever the wi...

nsd_user663_21437

•13 years ago

6 Replies

Am i cheating using NRT?

Hi to all i know we are all using different NRT but is it wrong to still use my lozenge when required as am 4days into 4months. I havent tried not taking them...

Hi to all i know we are all using different NRT but is it wrong to still use my ...

nsd_user663_25112

•13 years ago

7 Replies

past 5 months!

Forgot to post that ive gone past 5 months now and closing down on 6 months! Cant believe Ive got this far, still have to stay strong though as still getting...

Forgot to post that ive gone past 5 months now and closing down on 6 months! Ca...

nsd_user663_15752

•13 years ago

4 Replies

Scared

I have smoked for approx. 20 years. At first, was a heavy smoker, two to three packs a day of regular smokes , then backed off to lights, and then to...

I have smoked for approx. 20 years. At first, was a heavy smoker, two to three ...

nsd_user663_28898

•13 years ago

3 Replies

Bye 4 well hello 5 !!!

Yep 4 months done thats 120 days and 4,200 fags not smoked and apparently £1,244 saved (not sure where that has gone) - 11lbs on my waistline, that can go...

Yep 4 months done thats 120 days and 4,200 fags not smoked and apparently £1,244...

nsd_user663_22533

•13 years ago

1 Reply

I made a month......

When I approached this quit I always felt that if I got past the first week then I'd make it, of course I'm not allowing myself to think I've won just yet but...

When I approached this quit I always felt that if I got past the first week then...

nsd_user663_27261

•13 years ago

11 Replies

Day 9 (going from easy to worse)

Wow day nine already. Happy that I am past the week marker but it is getting harder for me to deal with. Im just gripping onto the fact that Im hoping it gets...

Wow day nine already. Happy that I am past the week marker but it is getting har...

nsd_user663_28368

•13 years ago

2 Replies

Day One Again

Hi Everyone - I quit for a few weeks back in January but unfortunately fell off the wagon and have been smoking ever since. I'm now back to Day One and am...

Hi Everyone - I quit for a few weeks back in January but unfortunately fell off ...

nsd_user663_21437

•13 years ago

4 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for June 2011

and another one

day 2 cold turkey

completely blew it.complete failure

back again day 6

Back for another try

Week ten

day three

7 Months Anniversary

Start of Day 5 Musings

Back on day one...not a good feeling.

1 month 5 days

newbie day 1 cold turkey arrrrgghhhh.....

Day 5 - Hooray!!

day two

4 weeks

day 1 of my last quit

hello day 1

Day 13

Anger - help, scary, should some people just not give up smoking??

Day 3

Drunk as a skunk - but no cravings

Mix up with patches

Day Two Going Well

Am i cheating using NRT?

past 5 months!

Scared

Bye 4 well hello 5 !!!

I made a month......

Day 9 (going from easy to worse)

Day One Again

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