No Smoking Day
2,836 members31,481 posts

4 weeks

Hi everyone.

I have made it to 4 weeks with no cigarettes :D

It's not always been easy and there have been times when I've thought I could murder a cig now, but its so worth it especially for the milestones and obvious stuff like not stinking and that.

I'm hoping to be off the patches too in the next 2-3 weeks, and I'll cut the patches down with scissors in the last week, which Karri shown me the post on how to do it :)

Thanks, Daniel.

4 Replies

Hi Daniel.

I'm following close behind you on day 25. Congrats to us!

I've just come back from a week at the seaside with my kids and grandkids. Stress nearly got the better of me at times and I had no internet so couldn't come here or to Quitnet (my other favourite non-smoking haunt). I survived it all though, even the nightmare train journey back.

See you in month 2!



Thanks Karri. :)

Thanks Sue and you done very well getting through your stress without smoking you should be proud of yourself, I find it harder when I'm stressed too. I'm sure we'll meet again in month 2 :D



Great job Daniel!!!



Cheers Alex!


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