can't believe it's been 36 days since I last had a cancer-stick.
My reoccuring problem is how to avoid smoking when with smokers. At the moment I am solving this by just avoiding them! However will have to nerve myself to go & visit some smoking friends sometime. perhaps if I plan my strategy when with them and do some forward imagining of what their reactions will be I can steel myself a bit more, and avoid that dreaded pitfall.
At least I'm off the nrt now so I have further to fall if I do fail; hopefully this might help?
This last is a major achievement as I was last "flying solo" last july!
Only six days of this so far but every day gained, as they say..