I have been on step 2 patches since tuesday not realising that I should still be on the step 1 patches :eek:
For some reason I thought you only use the step 1 patches for 4 weeks.
So I don't know what to do now whether to stay on the step 2 patches another 3 weeks, or go on the step 3 patches the tuesday after next :confused:
I want this to be my final quit so hope I haven't ruined it already, I'd really appreciate any advice. Thanks.