can't believe its gone this quick... although, last night I was craving really badly.... I had the feeling that just one wouldn't hurt blah blah blah. I am also on a diet and I think it was that that was causing me to crave... as soon as I ate some protein the cravings disappeared.
Besides that, the quit is going really welll.
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Mine are pretty awful today too, whats all that about, they have been fine until the last 24 hours for me.
Found chomping on half a pound of strawberry bon bons has eased my nico cravings.........at least the money i'll save on cigs will pay the dentist bill :eek:
Day 11 here also, but today has been a really easy day for me, no cravings, just had my tea and no craving after either. I have my nasal spray next to me, which now im talking about cravings will have to use soon, but have to say its getting a lot easier.
Cycled quite a few miles today against the Blackpool wind, feeling good and beginning to feel like a non smoker!
Dont smoke, Barely drink, and erm... well, lets say im single, so im beginning to fear im becoming dull !!!
I have hit my wall today... am feeling really irratable, tearful and am craving like you wouldn't believe ( I know you would believe, but you know what I mean ). Am at home on my own and don't have my kids to take my mind off the intense feeling.... seriously, I want to cry my eye's out tthey are so bad.
Awwww Vicki, Be strong hun, it will pass honest. Do some reading to re-affirm why you are doing this or go have a nice soothing bath, anything to get you through it. You WILL get through this & come out a stronger person, honest :D
Me too Vicki.. today has been my worst...I have cried when making tea...I have cried after eating tea.... I have cried whenever I thought about never smoking again !! I think the majority of the day I have cried..
Seems impossible to get my mind off smoking today, I try to take my mind off smoking but it never happens.
Everyone says it gets easier but can't help wondering when..I have a couple of good days then an almighty BAD day.. Cant take many more of these days !! And today I very nearly had the one won't hurt smoke.. just managed to stop myself..
Sorry you have had such a bad day. Please try to hang on, it will pass. There is never just one, trust me, have tried them all. If anything it would make you feel worse. Tomorrow is another day, you have got through this one no matter how hard it has been. YOU DID IT.
Me too Vicki.. today has been my worst...I have cried when making tea...I have cried after eating tea.... I have cried whenever I thought about never smoking again !! I think the majority of the day I have cried..
Seems impossible to get my mind off smoking today, I try to take my mind off smoking but it never happens.
Everyone says it gets easier but can't help wondering when..I have a couple of good days then an almighty BAD day.. Cant take many more of these days !! And today I very nearly had the one won't hurt smoke.. just managed to stop myself..
Hope your doing ok now
Tracey
:(bless you, your day sounds similar to mine... here's to tomorrow for both of us. xxx
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