I am very happy to be 10 days nicotine free. I am enjoying the increase in my energy levels. I feel so much more productive. My sleep is back to normal and my craves have lessened.
I had a particularly stressful evening last night and must admit I was tempted, especially when DH went outside for a puff. But I reminded it myself it would not just be one cigarette, but would lead to 1000's more. The craves are easy to deal with, it's my teenage son I need help with!
So today will be another smoke free day.