Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for April 2009

just found this site

Hi my name is jackie, i am 45years old. On 2nd April i had a heart attack. What a shock that was. Got to give up the cigs, have been smokefree for 15 days now....

Hi my name is jackie, i am 45years old. On 2nd April i had a heart attack. What ...

nsd_user663_4514

•15 years ago

6 Replies

3 months gone!

Well, I made it to the 4th month today. Just finished 3 whole months! Feeling much better. Have saved a bundle of money, and am free!

Well, I made it to the 4th month today. Just finished 3 whole months! Feeling ...

nsd_user663_4016

•15 years ago

12 Replies

Day 4, feeling fragile

Yesterday evening was a real struggle, my mind was playing loads of tricks to get me to smoke, the usual 'just 1 wont hurt', still I won. This morning has...

Yesterday evening was a real struggle, my mind was playing loads of tricks to ge...

nsd_user663_4473

•15 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Time to move on

Haven't really put much into the forum and it's time to move on now as it's been 4 weeks. A whole month without smoking. I got called to a job yesterday on a...

Haven't really put much into the forum and it's time to move on now as it's been...

nsd_user663_4484

•15 years ago

3 Replies

My day 2

My day 1 was ok despite having an argument in the morning and having a couple of drags from a cigarette.Then realising i was not not enjoying it and smoking...

My day 1 was ok despite having an argument in the morning and having a couple of...

nsd_user663_4453

•15 years ago

5 Replies

My confidence is growing

Although I'm still thinking about smoking way too much and it's getting on my nerves, I am starting to believe that I've actually done it. I woke up this...

Although I'm still thinking about smoking way too much and it's getting on my ne...

nsd_user663_4464

•15 years ago

7 Replies

day 8 hehe

well my first week upto day 7 was great, then on day 7 i really stuggled with cravings, and today aswel... maybe its taken my body a little longer for it to...

well my first week upto day 7 was great, then on day 7 i really stuggled with cr...

nsd_user663_4482

•15 years ago

20 Replies

Day six - feeling stronger by the day

Good Morning everyone I woke up today actually feeling refreshed. I went out last night (didnt drink - alcohol is not recommended for a good few months in my...

Good Morning everyone I woke up today actually feeling refreshed. I went out la...

nsd_user663_4140

•15 years ago

8 Replies

Well Done

I am not sure where to put this post as it applies to everyone! However, I just wanted to say well done to you all. There have been some struggles but...

I am not sure where to put this post as it applies to everyone! However, I just...

nsd_user663_4026

•15 years ago

19 Replies

nicotine

a few thoughts on nicotine dudes......please read if ur not goin cold turkey- i was leaven my mother's house today and i had my nicorette inhalator in my...

a few thoughts on nicotine dudes......please read if ur not goin cold turkey- i...

nsd_user663_4437

•15 years ago

5 Replies

April shower............

Hi guys and girls, Just wanted to say...............YOU ARE GONNA BE A VERY STRONG GROUP OF QUITTERS. Growing in numbers by the day, and supportive of each...

Hi guys and girls, Just wanted to say...............YOU ARE GONNA BE A VERY STRO...

nsd_user663_4398

•15 years ago

4 Replies

a little tip

well tried quitting smoking 5 times and never got past day 7:mad: but i think ive seen the light. im now on day 34:D ,and i think the reason being i told my 7...

well tried quitting smoking 5 times and never got past day 7:mad: but i think iv...

nsd_user663_4362

•15 years ago

1 Reply

Argh...can't stop thinking about...!

Hello all, Have been going pretty good so far - the occasional reach for an inhalator but not much more. Today I've had a bit of a bad day, for some unknown...

Hello all, Have been going pretty good so far - the occasional reach for an inh...

nsd_user663_4277

•15 years ago

9 Replies

Not even tempted!

I had a lovely day out with hubby into the Cotswolds yesterday. I haven't thought about smoking for ages even though hubby still smokes. Even when we are...

I had a lovely day out with hubby into the Cotswolds yesterday. I haven't thoug...

nsd_user663_3849

•15 years ago

2 Replies

Well done Marg

Hugs and kisses to you honey, you got my pm msg on Wed but HAD to pop here to congratulate you, you are a huge inspiration to us on here and you better belive...

Hugs and kisses to you honey, you got my pm msg on Wed but HAD to pop here to co...

nsd_user663_4165

•15 years ago

1 Reply

76 hours Nicotine free at last

Hi everyone, Just popped in to say that I have now completed 76 hours of CT. This is the best I have felt for such a long time. I'm hoping that the craves...

Hi everyone, Just popped in to say that I have now completed 76 hours of CT. ...

nsd_user663_4464

•15 years ago

6 Replies

40 days today

Hey guys, am on top of the world today, I cant believe its 40 days already... Had some bad times, but certainly getting easier..... Beating the triggers...

Hey guys, am on top of the world today, I cant believe its 40 days already... Ha...

nsd_user663_4367

•15 years ago

11 Replies

Tough day

Found it really hard today not sure if they are craves or triggers. Felt tense snappy and could so smoke a cig. Mark didnt want to come with me today he is...

Found it really hard today not sure if they are craves or triggers. Felt tense ...

nsd_user663_4177

•15 years ago

6 Replies

F--- smoking

Hey team I have recently refrained from smoking for 6 days, tommorrow will be a full week. I never realized how nasty of habit it was until I stopped, how...

Hey team I have recently refrained from smoking for 6 days, tommorrow will be a ...

nsd_user663_4505

•15 years ago

6 Replies

Smoke free yipee

Hello everyone. Getting loads better now. Asthma alot better and found the other day i could run without been out ofbreath. Its great. Im taking now nicotine...

Hello everyone. Getting loads better now. Asthma alot better and found the other...

nsd_user663_4504

•15 years ago

6 Replies

9 Months for Nicfirth

I know you don't come on much - but I hope you still read the site from time to time, Nic..... Congratulations on 9 months Nic - one of the quitters I really...

I know you don't come on much - but I hope you still read the site from time to ...

nsd_user663_3633

•15 years ago

16 Replies

I am gonna give it a go

Just had a ciggy and am going to try hour by hour not to smoke. I need some help here guys so anything you can tell me about the horrors of smoking to keep me...

Just had a ciggy and am going to try hour by hour not to smoke. I need some hel...

nsd_user663_4481

•15 years ago

10 Replies

day 7 angry

well i went out last night and had a few drinks, avoided smoking etc today has been really hard, i keep getting hot in the face, ive got a headache aswell! i...

well i went out last night and had a few drinks, avoided smoking etc today has ...

nsd_user663_4482

•15 years ago

14 Replies

WOW 42 days!

Just counted up my days and Im on day 42 now, flipping wow! Im well chuffed with myself and am glad that I got some new shoes in town today!!!! thanks to...

Just counted up my days and Im on day 42 now, flipping wow! Im well chuffed with...

nsd_user663_4197

•15 years ago

13 Replies

Calling all april quitters - read here

To all April Quitters, we have started a group called THE APRIL SHOWER .... together we are stronger. If you want to join the group please do, if you dont...

To all April Quitters, we have started a group called THE APRIL SHOWER .... toge...

nsd_user663_4140

•15 years ago

21 Replies

Day 7 and feeling low

I am really thrilled that I have reached day 7 CT but I feel very crap, does anyone else? My throat is a little sore and I feel heady, is this normal or am I...

I am really thrilled that I have reached day 7 CT but I feel very crap, does any...

nsd_user663_4485

•15 years ago

9 Replies

Back again !

Hi. I managed 3 weeks and then started again. I made the fatal mistake of having a crap day on holiday and rewarding myself with a couple of cigarettes and...

Hi. I managed 3 weeks and then started again. I made the fatal mistake of having...

nsd_user663_4352

•15 years ago

5 Replies

Feel great!!!

After spending a few days (ok maybe weeks) with my head raging and my emotions unstable have woken up today calm!!! Completely calm. No craves all day (yet),...

After spending a few days (ok maybe weeks) with my head raging and my emotions u...

nsd_user663_4383

•15 years ago

2 Replies

Day 1 yesterday was a disaster

Yes i smoked again....:mad:.....So here i am day 1 yet Again And this time i have changed my tatics. i am using the inhaler this time ....thanks for those who...

Yes i smoked again....:mad:.....So here i am day 1 yet Again And this time i hav...

nsd_user663_4453

•15 years ago

9 Replies

Day 5 and keeping strong

Just to let you all know im now on day 5, no nicotine in my body..... WOOP WOOP Feel very tired as I am not sleeping at all well but I am hoping this will...

Just to let you all know im now on day 5, no nicotine in my body..... WOOP WOOP ...

nsd_user663_4140

•15 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for April 2009

just found this site

3 months gone!

Day 4, feeling fragile

Time to move on

My day 2

My confidence is growing

day 8 hehe

Day six - feeling stronger by the day

Well Done

nicotine

April shower............

a little tip

Argh...can't stop thinking about...!

Not even tempted!

Well done Marg

76 hours Nicotine free at last

40 days today

Tough day

F--- smoking

Smoke free yipee

9 Months for Nicfirth

I am gonna give it a go

day 7 angry

WOW 42 days!

Calling all april quitters - read here

Day 7 and feeling low

Back again !

Feel great!!!

Day 1 yesterday was a disaster

Day 5 and keeping strong

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive