Hi everyone, Just popped in to say that I have now completed 76 hours of CT. This is the best I have felt for such a long time. I'm hoping that the craves have gone for good and all I've got to do now is stay on top of the psychological side of it.
So far today, as thoughts of smoking have popped into my head I have found it quite easy to ignore them.
I honestly feel that I have broken the back of this. OMG what a journey this has been. I know there is still a way to go but I'm seriously hoping it might get a bit easier now that I've got the nicotine out of my system.
How's the rest of The April Shower? I havn't read any post yet so I'm hoping that your all ok.