Hi everyone, Just popped in to say that I have now completed 76 hours of CT. This is the best I have felt for such a long time. I'm hoping that the craves have gone for good and all I've got to do now is stay on top of the psychological side of it.
So far today, as thoughts of smoking have popped into my head I have found it quite easy to ignore them.
I honestly feel that I have broken the back of this. OMG what a journey this has been. I know there is still a way to go but I'm seriously hoping it might get a bit easier now that I've got the nicotine out of my system.
How's the rest of The April Shower? I havn't read any post yet so I'm hoping that your all ok.
Hopeful
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Hi Hopeful, soooo glad to hear you are feeling better!! I'm glad you gave up the gum, I really do think it was dragging it out for you!! 76 hours?? sounds like your over the worst hun... so just a case of plodding on with life now and dealing with one thing at a time... but everything else should be returning to normal now ;)
Hi Hopeful, good to hear u feel better now. Onwards & upwards for you.... Seems it was the gum dragging u down, u sound so much more positive. Well done
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