No Smoking Day
2,566 members31,303 posts

Day 4, feeling fragile

Yesterday evening was a real struggle, my mind was playing loads of tricks to get me to smoke, the usual 'just 1 wont hurt', still I won.

This morning has still been hard work, however at least I no longer wake up craving a ciggie, roll on day 5.

I have been quit for 3 Days, 13 hours, 16 minutes and 33 seconds (3 days). I have saved £14.70 by not smoking 71 cigarettes. I have saved 5 hours and 55 minutes of my life. My Quit Date: 15/04/2009 00:30

3 Replies
oldestnewest

well done

You should be really proud of yourself. Those mind games are horride arnt they my brain is so tried today of it, that it wont function made coffees for everyone and handed them out without milk in them, words are coming out wrong lol but I havent smoked so it is worth it :)

big hugs X

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Hi Natalie :D

So sorry you feel a bit fragile on day 4 and struggling with craves and mind games by those sneaky little B......d Nico :eek: Demons just hang in there I promise you it will get easier for you soon

You should be very proud of yourself

Love

Marg xxxxxxxx

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Weeks not Days

hey Natalie, well done on getting through 2 or 3 hard days, but it will all soon be gone and u will be into weeks very shortly. Stick with it It will be worth it...:p

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