Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for March 2009

Hi Eveyone, 3 Months today

Hello to every quitter on this site, whether you have just joined or have been here forever well done for making the choice to quit smoking. Quitting was and...

Hello to every quitter on this site, whether you have just joined or have been ...

nsd_user663_3928

•15 years ago

9 Replies

Hi All - My first Month almost Done

Hi All After a wee emergency trip to the hospital with heart palpatations, I was put in a heart ward overnight for observation. Out of the 6 people in the...

Hi All After a wee emergency trip to the hospital with heart palpatations, I wa...

nsd_user663_4418

•15 years ago

17 Replies

Loving the clocks going forward!

Clocks go forward tonight which means I wont feel so bad waking at 5.00am in future! Since giving up the smokes I have needed less sleep and annoyingly wake...

Clocks go forward tonight which means I wont feel so bad waking at 5.00am in fut...

nsd_user663_4119

•15 years ago

2 Replies

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5 weeks, 3 days, 15 hours, 43 mins..

I'm still alive and still not smoking! Not feeling any different though to be honest. Still get short of breath, no more energy than normal and things taste...

I'm still alive and still not smoking! Not feeling any different though to be h...

nsd_user663_4077

•15 years ago

10 Replies

So sad

Just had the news that my dear friend passed away this evening, 44 years old and the lung cancer that they thought had been cleared claimed another victim. He...

Just had the news that my dear friend passed away this evening, 44 years old and...

nsd_user663_4303

•15 years ago

17 Replies

9 days and feel great

hi all well its been 9 days now feeling good not had any cravings now for 2 days i do hope this carrys on , how is every one else feeling and i wish all the...

hi all well its been 9 days now feeling good not had any cravings now for 2 days...

nsd_user663_4361

•15 years ago

5 Replies

hi all

any room for an old narkey non smoker:)Jimbo

nsd_user663_3072

•15 years ago

1 Reply

GRRRRRRRRRRR !!!!! Day 23 !!

I HAVE TO GET THIS NAGGING THOUGHT THAT'S CHIPPING AT MY BRAIN TO LEAVE ME ALONE !! SO AM HAPPY TO HAVE REACHED THIS DAY but I SAY IN LOWER CASE I FEEL...

I HAVE TO GET THIS NAGGING THOUGHT THAT'S CHIPPING AT MY BRAIN TO LEAVE ME ALONE...

nsd_user663_4165

•15 years ago

3 Replies

Hi Peeps

Here is a returning old member here, although not started cessation just yet, it will be Monday. I will not be posting very often, although Monday evening...

Here is a returning old member here, although not started cessation just yet, it...

nsd_user663_2026

•15 years ago

8 Replies

Had relapse cold turkey quit date sunday !!

Hi, feeling really low had a relapse and i really wish i had not had a puff but did, not going to beat my self up too much (just black & blue) My new quit...

Hi, feeling really low had a relapse and i really wish i had not had a puff but ...

nsd_user663_4337

•15 years ago

11 Replies

15 weeks urgh!!

Hi I come on the site every day to either read the recent posts or some literature. I have been off the weed for 15 weeks and it does help to know others go...

Hi I come on the site every day to either read the recent posts or some literat...

jackieinv

•15 years ago

12 Replies

17th day

Well I'm very chuffed that i've got to this day and still off the ciggies. Done a bit of pacing about, manic cleaning and gardening and not been on the phone...

Well I'm very chuffed that i've got to this day and still off the ciggies. Done...

nsd_user663_4317

•15 years ago

4 Replies

Almost one whole week!!!

My last puff of the nic:eek:demon was shortly before 1pm last Friday, the 20th. So by some counts (including a quit-counter I am using) I've gone 7 days...

My last puff of the nic:eek:demon was shortly before 1pm last Friday, the 20th. ...

Deke

9 Years Smoke Free•15 years ago

7 Replies

bit confused day 4

About this nicotine thing, it is said that after smoking your cig you feel the need to top up your nic after a hour as it leaves your body so quick. It said...

About this nicotine thing, it is said that after smoking your cig you feel the n...

nsd_user663_4177

•15 years ago

7 Replies

another smoking dream

Thats another smoking dream - 2 in 1 week. I'v never had these dreams, not even in my other quits - it's really annoying me and it's making me think that...

Thats another smoking dream - 2 in 1 week. I'v never had these dreams, not even ...

nsd_user663_3465

•15 years ago

10 Replies

Day 17

i Joined this site yesterday as i woke up probably having one of the worst days that i have had so far.. it was such a relief to see that other people were...

i Joined this site yesterday as i woke up probably having one of the worst days ...

nsd_user663_4397

•15 years ago

4 Replies

Day 21

hi all what a week this has been, everyone seems to be struggling and I have been reading the posts. I just have to say well done everyone for hanging in...

hi all what a week this has been, everyone seems to be struggling and I have be...

nsd_user663_4197

•15 years ago

4 Replies

Money/ My Love For Football

My Reason's are Money and fitness. I smoke 30-40 cigs aday at the moment which is burning a hole in my pocket. I also play for my local Football Team and I...

My Reason's are Money and fitness. I smoke 30-40 cigs aday at the moment which i...

nsd_user663_4409

•15 years ago

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6 Hours In Now

Ok its been 6 hours now since I smoked and to be honest I am starting to feel so bad. I normally Smoke 40 a day so this is going to be very hard for me. Any...

Ok its been 6 hours now since I smoked and to be honest I am starting to feel so...

nsd_user663_4409

•15 years ago

5 Replies

Struggling

Hiya everyone. I stopped on March 11. Didn't know it was no smoking day just stopped and have been using nasal spray and now chewies (2mg). I AM STRUGGLING....

Hiya everyone. I stopped on March 11. Didn't know it was no smoking day just st...

nsd_user663_4342

•15 years ago

4 Replies

need to stop but love smoking!!

i really need to stop cant afford it any more and worried about my health , ive tried a few times this week but only lasted a day at most , anyone on here thts...

i really need to stop cant afford it any more and worried about my health , ive ...

nsd_user663_4406

•15 years ago

19 Replies

week 4 - omg!!!

Hi guys, I just realised that it's been 3 weeks since I stopped smoking which means that I have entered week 4!! Only one more week and its 1 month!! Doing...

Hi guys, I just realised that it's been 3 weeks since I stopped smoking which me...

nsd_user663_3465

•15 years ago

4 Replies

Day 18

Hi everyone, Well day 18 and struggled this week.... Not sure why but still sticking at it... Well done to everyone This is my first post but been reading...

Hi everyone, Well day 18 and struggled this week.... Not sure why but still sti...

nsd_user663_4367

•15 years ago

4 Replies

smoking,drinking & high blood pressure!!

Hi everybody! just been to the doctor and got champix and pain killers!! Went to get repeat script for my hrt and was told my blood pressure was high,not good...

Hi everybody! just been to the doctor and got champix and pain killers!! Went to...

nsd_user663_4403

•15 years ago

2 Replies

A bit of an embarrasing question

I am really sorry to lower the tone, but is anyone else finding that they are constipated since stopping smoking, particularly in week 3? All my live I have...

I am really sorry to lower the tone, but is anyone else finding that they are co...

nsd_user663_4391

•15 years ago

4 Replies

day 23

well on the way to one month anniversary now and things should be getting easier but have found last couple of days relly hard? Dont have cravings to smoke as...

well on the way to one month anniversary now and things should be getting easier...

nsd_user663_4399

•15 years ago

5 Replies

Is this where I start???

Hi all, Please forgive me if I'm posting in the wrong place....I'm new to all this. I am on day 8 of Champix and my quit date is Sunday 29th March. Encouraged...

Hi all, Please forgive me if I'm posting in the wrong place....I'm new to all th...

nsd_user663_4398

•15 years ago

10 Replies

weight Gain

:confused: im really worried about gaining weight as all i keep thinking about is food now as i feel like i have something missing.. im still trying to deal...

:confused: im really worried about gaining weight as all i keep thinking about ...

nsd_user663_4397

•15 years ago

6 Replies

Day three

I am not smoking today (sorry I have to put that) Feel quite ill still got a headache, just back from Mums so got a hour or so before I have to go back so I...

I am not smoking today (sorry I have to put that) Feel quite ill still got a he...

nsd_user663_4177

•15 years ago

5 Replies

was meant to give cigs up yesterday but didnt

started today instead got the patch on and ready to go

nsd_user663_4345

•15 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2009

Hi Eveyone, 3 Months today

Hi All - My first Month almost Done

Loving the clocks going forward!

5 weeks, 3 days, 15 hours, 43 mins..

So sad

9 days and feel great

hi all

GRRRRRRRRRRR !!!!! Day 23 !!

Hi Peeps

Had relapse cold turkey quit date sunday !!

15 weeks urgh!!

17th day

Almost one whole week!!!

bit confused day 4

another smoking dream

Day 17

Day 21

Money/ My Love For Football

6 Hours In Now

Struggling

need to stop but love smoking!!

week 4 - omg!!!

Day 18

smoking,drinking & high blood pressure!!

A bit of an embarrasing question

day 23

Is this where I start???

weight Gain

Day three

was meant to give cigs up yesterday but didnt

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2009

Hi Eveyone, 3 Months today

Hi All - My first Month almost Done

Loving the clocks going forward!

5 weeks, 3 days, 15 hours, 43 mins..

So sad

9 days and feel great

hi all

GRRRRRRRRRRR !!!!! Day 23 !!

Hi Peeps

Had relapse cold turkey quit date sunday !!

15 weeks urgh!!

17th day

Almost one whole week!!!

bit confused day 4

another smoking dream

Day 17

Day 21

Money/ My Love For Football

6 Hours In Now

Struggling

need to stop but love smoking!!

week 4 - omg!!!

Day 18

smoking,drinking &amp; high blood pressure!!

A bit of an embarrasing question

day 23

Is this where I start???

weight Gain

Day three

was meant to give cigs up yesterday but didnt

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

smoking,drinking & high blood pressure!!