Hi, feeling really low had a relapse and i really wish i had not had a puff but did, not going to beat my self up too much (just black & blue)
My new quit date is this sunday and will be going cold turkey, got lots more reading and video watching to do but hope to come out stronger and ready to beat this addiction !!!. please need loads of support....
Thankyou to everyone for their support on my last quit and well done (BIG BIG WELL DONE) to those who have got through each day without taking another puff.
Lots love alison xx:mad: