I am not smoking today (sorry I have to put that) Feel quite ill still got a headache, just back from Mums so got a hour or so before I have to go back so I am going to have a bit of relaxation and sod the housework today.
Sorry if I havent been very supportive on peoples post but I dont feel strong enough yet to really advise only sypathise (sp)
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I am not smoking today (sorry I have to put that) Don't be sorry its good to hear.
Feel quite ill still got a headache, just back from Mums so got a hour or so before I have to go back so I am going to have a bit of relaxation and sod the housework today.
Sounds like you deserve a bit of "me" time, take some and don't feel guilty about it either!
Sorry if I havent been very supportive on peoples post but I dont feel strong enough yet to really advise only sypathise (sp)
At times it can be hard, but posting well done and such like actually helped me feel a bit more positive in the early days and also by saying how well others had done I was also acknowledging to myself that I had done well, in fact all of us are doing brilliantly getting off this horrible drug!
Hang in there, make this one THE one so you can stick the proverbial 2 fingers up to that useless doctor!
your doing really well... i felt ill for about the first week.. had a headache, sore throat and at one point i even lost my voice completely. i still sometimes wake up feeling bunged up.. people kept asking me if i felt any healthier by not smoking and to be honest i didnt not only did i feel fluey but also miserble lol....although i can notice that im not coughing or whezzing as much ( so something must be working)
on day 2/3 my head felt really fuzzy - due to the lack of nicotine hence the headache...
even though u feel rough dont give up not much longer till that fuzzy head feeling will dissapear!!!!!
dont feel too bad at the moment, went to mums with my friend and she cut her hair and permed it while I did the shopping, I spoilt myself by buying a doughnut (mmmmmmm) talk about yum.......and for tea tonight Ive got everything for a great fry up lol dont have those too often so I will really enjoy it X
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