week 4 - omg!!!

Hi guys,

I just realised that it's been 3 weeks since I stopped smoking which means that I have entered week 4!! Only one more week and its 1 month!! Doing well, not had many lozenges these past few days - one a day really, however, today was a bit more stressful so I had 2 lol but I'm gonna have one now coz I've got a crave coming on.

Anyway, thats me on week 4!!

4 Replies

  • Hi Phil :D

    On week 4 that's great Big Hug on it's way



  • Thats excellent. I was amazed how quick the first month came along.

    Well done and keep it up.

  • Hello Phil.

    Well done on your 3 weeks. You will be at the 1 month mark before you know it


  • wow 4 weeks, thats fantastic, you should be really proud!


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