I come on the site every day to either read the recent posts or some literature. I have been off the weed for 15 weeks and it does help to know others go through difficult stuff too - but how I wish after all this time it would be easier.
I sometimes feel sad and think about cigs - I ask myself how can I even give them a thought considering they nearly ruined my life - I have had to retire due to ill health and still the damned additction can make me think I might like another one. I know doing things can help to distract from the thoughts and I agree, but unfortunatley my mobility is not very great so can't go off and exercise.
This does sound like a good old moan and poor mee's! What I would really like are good positive ideas of how to kill off the demons as you call them. Better still someone who could hypnotise me into believing I have never smoked would be good!!!!!!