Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for January 2009

Great support group

I'm really grateful for all the posts I've been reading on this forum over the last three days. Had I not been reading them I'm sure I would have already...

I'm really grateful for all the posts I've been reading on this forum over the l...

nsd_user663_3949

•15 years ago

9 Replies

Finding things a bit tough atm

Day 26 Wow i never thought i would get to the end of 1 week and now 3 weeks and 5 days later. I am very proud to of come this far but i am struggling a wee...

Day 26 Wow i never thought i would get to the end of 1 week and now 3 weeks and...

nsd_user663_3816

•15 years ago

20 Replies

100 Days today

Freedom tastes so good!! Back to every day at the gym this week - need to desperatly tackle the flab. :D:D

Freedom tastes so good!! Back to every day at the gym this week - need to despe...

nsd_user663_3712

•15 years ago

12 Replies

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Nicodemons go on, and on........

Oh my god, day 10 and those little nicodemons have been singing in my head ALL DAY. Go on, just have one they say. Why today? Well i'm not going to have...

Oh my god, day 10 and those little nicodemons have been singing in my head ALL D...

nsd_user663_3910

•15 years ago

4 Replies

Still going..

strong into week 3 of the quit. Text book so far. Felt like cac first week, getting better as I go on. Passed a test Sat' night as I had a few beers and a...

strong into week 3 of the quit. Text book so far. Felt like cac first week, get...

nsd_user663_3911

•15 years ago

3 Replies

11 really useful quitting tips

I found these helped me so far: 1. Always remember, you are NOT depriving yourself, you are setting yourself free 2. Remember, that if you encounter a...

I found these helped me so far: 1. Always remember, you are NOT depriving yours...

dangermousette

•15 years ago

11 Replies

Repeat from an answer I gave....

I have been doing okay, inspite of some dummy moments... Yes, I too have been (in the past) around the 90 day mark when I caved in... or so I thought. I had...

I have been doing okay, inspite of some dummy moments... Yes, I too have been (i...

nsd_user663_3828

•15 years ago

6 Replies

Made it to Week 2 :)

Didn't think I would get here, but I have. On my 8th day without a cigarette and feeling good :) The big test will be tomorrow and Wednesday. As I am staying...

Didn't think I would get here, but I have. On my 8th day without a cigarette and...

nsd_user663_3935

•15 years ago

4 Replies

Gail Quit Smoking 11 Months Ago

I found this on another site and I could relate to what she said.I hope it gives some inspiration if you are just starting your quit or thinking of quitting....

I found this on another site and I could relate to what she said.I hope it gives...

nsd_user663_deleted

•15 years ago

10 Replies

Mornin.

Well, I'm ashamed to say I have had one this morning.. not at my best in the early AM.. but no excuse. Now I am conscious of it a bit more I became aware quite...

Well, I'm ashamed to say I have had one this morning.. not at my best in the ear...

nsd_user663_3930

•15 years ago

9 Replies

Into week 10

Hi everyone Good Morning I have just started week 10 {whoopee} and i feel great :D :D Stopped taking champix, was going to alternate days from last monday so...

Hi everyone Good Morning I have just started week 10 {whoopee} and i feel great...

nsd_user663_3728

•15 years ago

12 Replies

So tempted this weekend

Feel free to give me a kick up the backside or whatever but I really have had a lousy weekend (pathetic excuse) and came oh so close to having a cigarette....

Feel free to give me a kick up the backside or whatever but I really have had a ...

nsd_user663_3881

•15 years ago

13 Replies

Day 6! woopwoop!

Goodmorning all! I made it to Day 6! and like Chuddy mentioned in his thread i too had maybe a few too many beers Friday and Saturday night, but i didn't even...

Goodmorning all! I made it to Day 6! and like Chuddy mentioned in his thread i ...

nsd_user663_2671

•15 years ago

7 Replies

Chuddy... Day 4-7

Evening all, just another quick post to let you know how I'm doing. Absolutely fine! No severe cravings as such, only real symptoms are fidgetiness (is that...

Evening all, just another quick post to let you know how I'm doing. Absolutely f...

nsd_user663_3853

•15 years ago

11 Replies

over weight

weight my self to night when i came back from the club aaaaaaaaaaa,,one stone over weight,,could not be live it,i know i put on some weight ,but not that much...

weight my self to night when i came back from the club aaaaaaaaaaa,,one stone ov...

nsd_user663_3738

•15 years ago

25 Replies

Im back...

Hi All, Not sure if anyone will remember me I quit new year when I was poorly and failed miserably after 6 days...oops. Went to docs on the 15th for the...

Hi All, Not sure if anyone will remember me I quit new year when I was poorly a...

nsd_user663_3831

•15 years ago

10 Replies

On Tuesday.... 1 month

will be achieved and while I still go through bad moments (like earlier in week 3) I am running again and numerous other benefits have arrived... Method CT......

will be achieved and while I still go through bad moments (like earlier in week ...

nsd_user663_3828

•15 years ago

9 Replies

Team 10

Hi everyone, Im one of the original team 10, just checking in to let everyone know that im coming up to the fantastic one year on the 28th jan hooray.:D Am...

Hi everyone, Im one of the original team 10, just checking in to let everyone ...

nsd_user663_1732

•15 years ago

7 Replies

tempted,,, but

just back from my daughters with the wife, were they are all smokers,, i am 74 days in to my quit,so i thought i was in control,,but for one spilt moment i...

just back from my daughters with the wife, were they are all smokers,, i am 74 d...

nsd_user663_3738

•15 years ago

8 Replies

Week 4

I may well be being a bit dim but why is there not a Week 4 Forum? I am entering week 4 tomorrow (first time I've done that since 2002) so haven't done a month...

I may well be being a bit dim but why is there not a Week 4 Forum? I am entering...

nsd_user663_3922

•15 years ago

7 Replies

Moving on - forgot about this

As I've mentioned before I have always stockpiled my fags through copious amounts of travel. When I stopped I had a cupboard of around 5000. So far I've kind...

As I've mentioned before I have always stockpiled my fags through copious amount...

nsd_user663_3712

•15 years ago

7 Replies

Eighteen months done

Hello all, Just realised that on Friday I entered my 19th month, so now officially a year and a half smoke free. It continues to amaze me I am this far...

Hello all, Just realised that on Friday I entered my 19th month, so now offici...

nsd_user663_2497

•15 years ago

6 Replies

Haven't even started yet...

Hi all, Well, I have decided I want to quit. 15 (average) roll ups a day for 20 years, been two hours since there has been no baccy in the house and I'm...

Hi all, Well, I have decided I want to quit. 15 (average) roll ups a day for 20 ...

nsd_user663_3930

•15 years ago

22 Replies

mucus, flem and sore throat

could any1 enlighten me over the last five days i have been suffering with a dry sore throat, i have also been packed full of mucus it did not consern me at...

could any1 enlighten me over the last five days i have been suffering with a dry...

nsd_user663_3914

•15 years ago

9 Replies

back to work

hi all, im on day 6 now and its still going really well but i do have one concern, im starting back to work tomorrow having just had a week off, I work with...

hi all, im on day 6 now and its still going really well but i do have one concer...

nsd_user663_3923

•15 years ago

4 Replies

Patch advice

So I've been on the patches for nearly 6 weeks and I'm due to move to the step 2 ones on Thursday. Only problem is I have only enough until Monday. I dont...

So I've been on the patches for nearly 6 weeks and I'm due to move to the step 2...

nsd_user663_3950

•15 years ago

9 Replies

To d or not to d?

Drink that is? 1 week, 6 days, 21 hours and 25 min's into my first quit and I've had a couple of beers:o Got some nice food in the post and boy could I fancy a...

Drink that is? 1 week, 6 days, 21 hours and 25 min's into my first quit and I've...

nsd_user663_3911

•15 years ago

6 Replies

Hello !!

Hi there folks. A quick introduction: I stopped smoking last year (18th December 2008) so I'm currently on my 6th week now. I've had some massive changes...

Hi there folks. A quick introduction: I stopped smoking last year (18th Dece...

nsd_user663_3950

•15 years ago

7 Replies

Hello

Hi Everyone, Hope you are all okay. I'm going to try & get on here once a week at least as I miss you all, but I'm at last starting to get social life back....

Hi Everyone, Hope you are all okay. I'm going to try & get on here once a week ...

nsd_user663_3712

•15 years ago

9 Replies

1 week = 7 days = 168 hours = celebration time

finaly made it to week 2 to say it has been easy is a horrible lie, i have been through lows and highs, lack of sleep feeling down and ill, and very bad...

finaly made it to week 2 to say it has been easy is a horrible lie, i have been ...

nsd_user663_3914

•15 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2009

Great support group

Finding things a bit tough atm

100 Days today

Nicodemons go on, and on........

Still going..

11 really useful quitting tips

Repeat from an answer I gave....

Made it to Week 2 :)

Gail Quit Smoking 11 Months Ago

Mornin.

Into week 10

So tempted this weekend

Day 6! woopwoop!

Chuddy... Day 4-7

over weight

Im back...

On Tuesday.... 1 month

Team 10

tempted,,, but

Week 4

Moving on - forgot about this

Eighteen months done

Haven't even started yet...

mucus, flem and sore throat

back to work

Patch advice

To d or not to d?

Hello !!

Hello

1 week = 7 days = 168 hours = celebration time

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