Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,232 members • 32,486 posts

All posts for January 2009

feeling great !!!!!!

hi all. well just starting week 8 and feeling great. i didnt think i could get this far but yes i did. it is all down to reading reading and more reading. this...

hi all. well just starting week 8 and feeling great. i didnt think i could get t...

nsd_user663_3801

•15 years ago

2 Replies

Starting 15th month today

Well almost done with forum use.This place has been a big help in my journey and I would like to thank all that helped me along the way. Take care and I will...

Well almost done with forum use.This place has been a big help in my journey and...

nsd_user663_3554

•15 years ago

4 Replies

Helllp!

I have not smoked, but by goodness I nearly have on 25 counts like you woulndn't believe, this has been the worst night of my life! All I want to do is...

I have not smoked, but by goodness I nearly have on 25 counts like you woulndn'...

nsd_user663_3838

•15 years ago

11 Replies

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Nosebleeds

Evening all, Today I've had two nosebleeds, it's not something I usually suffer from. Does anyone know if it could be caused in any sort of way by quitting?...

Evening all, Today I've had two nosebleeds, it's not something I usually suffer...

nsd_user663_3925

•15 years ago

10 Replies

24630

I think I have to much time on my hands ? because thats how many minutes I have been stopped and in that time I would of smoked 425 cigarettes and that would...

I think I have to much time on my hands ? because thats how many minutes I have ...

nsd_user663_3929

•15 years ago

1 Reply

Freezer

May be a daft question but.... Why do people keep there "safety net" fags in the freezer? I've got mine sat in the garage. No intention of having one mind,...

May be a daft question but.... Why do people keep there "safety net" fags in the...

nsd_user663_3911

•15 years ago

17 Replies

1st week almost up

This is day seven, not been too bad. I've read so much stuff on smoking etc. that I labelled myself a drug addict, which really left me with an unpleasant...

This is day seven, not been too bad. I've read so much stuff on smoking etc. th...

nsd_user663_3910

•15 years ago

5 Replies

11 Months today!!!!

Well thats me now on the last leg of, what has been a surprisingly short journey, towards the penthouse. Today i have been stopped for 11 months. ELEVEN...

Well thats me now on the last leg of, what has been a surprisingly short journey...

nsd_user663_3356

•15 years ago

14 Replies

the 1 week milestone aproaches!

i have had a good day today unlike yesterday, i woke up and left the house to get to work about 8ish only realised i had left my lozengers at home, i kinda...

i have had a good day today unlike yesterday, i woke up and left the house to ge...

nsd_user663_3914

•15 years ago

4 Replies

Just saying hello

Hello everyone I`m Wayne I have been sitting on the sidelines for a little while and have decided to introduce myself I had my last smoke on the 29th dec 2008...

Hello everyone I`m Wayne I have been sitting on the sidelines for a little whil...

nsd_user663_3928

•15 years ago

19 Replies

knock knock

Can I come in:)Jimbo

nsd_user663_3072

•15 years ago

3 Replies

Day 4 is upon me...

I need the strength today. I am having a couple of beers after work...

nsd_user663_3939

•15 years ago

1 Reply

h.a.l.t.

memorize the meaning of h.a.l.t. hungry anger lonely tired and you,ll have a powerfull checklist to help you decode the urges you experience nine times of...

memorize the meaning of h.a.l.t. hungry anger lonely tired and you,ll have a p...

nsd_user663_3738

•15 years ago

1 Reply

dentish grrrrrrrrr

off to the dentise this after noon at 2.30,wish me luck,i hate them more than smoking,,i am having an examination extensive,,scale and polish..glass...

off to the dentise this after noon at 2.30,wish me luck,i hate them more than sm...

nsd_user663_3738

•15 years ago

6 Replies

fruit is good for you

eat things that are good for you,,.like fruit,eat fruit that you have to peel or slice first,,like,,oranges,,melons,,and bananas,,grapes and berries are great...

eat things that are good for you,,.like fruit,eat fruit that you have to peel or...

nsd_user663_3738

•15 years ago

5 Replies

Caution!!!!!!!! >>>>>>read<<<<< warning!!!!!

If you are in week 3ish then you will likely experience massive cravings akin to those in week one. It will seem like a huge setback and prompt panic, feelings...

If you are in week 3ish then you will likely experience massive cravings akin to...

nsd_user663_3828

•15 years ago

8 Replies

hey John.t5 I hear ya

... re. 3 week issues... I was doing brilliantly earlier this week and suddenly I too seem to have cravings akin to those in week 1... Just passed the 3 week...

... re. 3 week issues... I was doing brilliantly earlier this week and suddenly ...

nsd_user663_3828

•15 years ago

2 Replies

quit tip of the day

always have an escape plan if you,ve been accustomed to smoking during family gathrering,or at social events,it,ll be helpful to have a strategy for coping...

always have an escape plan if you,ve been accustomed to smoking during family g...

nsd_user663_3738

•15 years ago

1 Reply

Sense of smell

I've now got one :). The only down side is since quitting ,I can't stop farting :eek::eek:.

I've now got one :). The only down side is since quitting ,I can't stop farting...

nsd_user663_3925

•15 years ago

20 Replies

Update

Hi Everyone, Hope you all had a hassle free evening. Well after yestareday I had an early night in the hopes that maybe I was just super tired from my body...

Hi Everyone, Hope you all had a hassle free evening. Well after yestareday I had...

nsd_user663_3938

•15 years ago

2 Replies

Today no smoking, tomorrow world peace!

And a very good morning to you all :) It's Friday, which means i am on my third day of the quit and as well as the third day the one when all the nicotine...

And a very good morning to you all :) It's Friday, which means i am on my thir...

nsd_user663_2671

•15 years ago

13 Replies

Feel like I smoked 40 last night

Hi Quitters Day 17 I think 40 years of smoking is kicking me up the ass Got to the stage where my lungs are saying we don't want all this shit anymore :D but...

Hi Quitters Day 17 I think 40 years of smoking is kicking me up the ass Got to t...

nsd_user663_3929

•15 years ago

5 Replies

promotion

Woohoo, here I am Day 8 and 5 minutes! I'm now officially promoted to the week 2ers. Just thought I'd get that off my chest (caugh, caugh) before I go to bed...

Woohoo, here I am Day 8 and 5 minutes! I'm now officially promoted to the week ...

nsd_user663_3916

•15 years ago

8 Replies

Hiya,

Hi, i gave up smoking as a new year resalution thingy.... Im now on day 21. But ove the last few days i have been having the..... one wont hurt thoughts.......

Hi, i gave up smoking as a new year resalution thingy.... Im now on day 21. But ...

nsd_user663_3942

•15 years ago

8 Replies

help

i am new on here, it has been 23 days since my last cig, i am using patches today the doctor has dropped me down to the 2nd stage and i feel if i really...

i am new on here, it has been 23 days since my last cig, i am using patches tod...

nsd_user663_3940

•15 years ago

5 Replies

Still Hanging on.....

Hi all Just to let you know that I am still going - nearly on day 11 *waves to everyone*

Hi all Just to let you know that I am still going - nearly on day 11 *waves to...

nsd_user663_3897

•15 years ago

3 Replies

Chuddy... Day 3

Evening all. I would say I've had a really easy day but just this second had a MAHOOSIVE crave that came right out of the blue. Needed to hammer the keyboard a...

Evening all. I would say I've had a really easy day but just this second had a M...

nsd_user663_3853

•15 years ago

5 Replies

Day 9/3 on Zyban

Today has been good only a few small cavings.Just one side effect today,ive been shaking like a shitting dog.Apart from that quite uneventful which is good:p

Today has been good only a few small cavings.Just one side effect today,ive been...

nsd_user663_3894

•15 years ago

2 Replies

Hello from the States Mates...

Day 3 has been the toughest thus far. I have been chewing gum and drinking water. I really want to do this for myself and my family. My father never saw our...

Day 3 has been the toughest thus far. I have been chewing gum and drinking wate...

nsd_user663_3939

•15 years ago

6 Replies

A mixed day

hi guys, the latter stages of day 3. Today started the same as day 2 feeling great and full of myself until about 3pm when i went down a little bit, again its...

hi guys, the latter stages of day 3. Today started the same as day 2 feeling gre...

nsd_user663_3923

•15 years ago

4 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2009

feeling great !!!!!!

Starting 15th month today

Helllp!

Nosebleeds

24630

Freezer

1st week almost up

11 Months today!!!!

the 1 week milestone aproaches!

Just saying hello

knock knock

Day 4 is upon me...

h.a.l.t.

dentish grrrrrrrrr

fruit is good for you

Caution!!!!!!!! >>>>>>read<<<<< warning!!!!!

hey John.t5 I hear ya

quit tip of the day

Sense of smell

Update

Today no smoking, tomorrow world peace!

Feel like I smoked 40 last night

promotion

Hiya,

help

Still Hanging on.....

Chuddy... Day 3

Day 9/3 on Zyban

Hello from the States Mates...

A mixed day

Search posts

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2009

feeling great !!!!!!

Starting 15th month today

Helllp!

Nosebleeds

24630

Freezer

1st week almost up

11 Months today!!!!

the 1 week milestone aproaches!

Just saying hello

knock knock

Day 4 is upon me...

h.a.l.t.

dentish grrrrrrrrr

fruit is good for you

Caution!!!!!!!! &gt;&gt;&gt;&gt;&gt;&gt;read&lt;&lt;&lt;&lt;&lt; warning!!!!!

hey John.t5 I hear ya

quit tip of the day

Sense of smell

Update

Today no smoking, tomorrow world peace!

Feel like I smoked 40 last night

promotion

Hiya,

help

Still Hanging on.....

Chuddy... Day 3

Day 9/3 on Zyban

Hello from the States Mates...

A mixed day

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Caution!!!!!!!! >>>>>>read<<<<< warning!!!!!