My last Cigarette

[drfzff]

Well guys, I've done it. I've put out what I pray is my last cigarette. It's 8:30pm where I live and I'm in bed already. Hoping to get some rest and wake up to start my first day being smoke free. It's going to be hard I'm sure but with the help of all you amazing people I know I can do it. Thank y'all

[Hercu Valued Contributor]

drfzff...Welcome and congrats on the huge step you have taken towards freedom...Ja, certainly scary....you will feel as though you have lost a family member....you will mourn..But be assured if you stick you will be free from an entrapment and rediscover life the way it should be....You can because you want to....!!! Nothing is impossible even the word says ..... I' m Possible !!!!!

Strongs !!!!

[RoisinO1 Administrator 3 Years Smoke Free]

Whohoo drfzff !!! Congratulations and well done on beginning the best journey of your life - hope Day 1/2 is going well - yes you certainly can do it. Lots of early nights is good for the first couple of weeks, tonnes of water, fruit and veg and a little walk every day to clear the head. Stay close to us and post anytime

[J9_54 4 Years Smoke Free]

Ah well done you. Big decision but a fabulous one for your future health and wallet. Take it one fag at a time, one day at a time. Keep busy and try and disassociate yourself with those habits you associate with smoking cos' if you're honest half the time you don't really crave a smoke you just always have that smoke. Good luck, be strong and you CAN DO IT. I did and have never felt better and if you struggle come on here and get some support that's what everyone is here for. x

[angelinafoote]

Yup I'm fresh too! Both my husband and I had our last ciggy Monday evening....let's be crabby together otherwise I might kill my poor husband! haha!

[Nozmo Valued Contributor]

I hope today is going OK for you drfzff . Post if you want to tell everybody how good it is, how bad it is, how it's driving you crazy, how you don't know what all the fuss is about, how you feel like you're climbing up the walls...anything basically. Rant or celebrate - it's all allowed.