No Smoking Day
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day 1? I ACTUALLY DID IT! DAY 1 OVER!

day 1? I ACTUALLY DID IT! DAY 1 OVER!

I went for a run last night, as a smoker. Smoked all day before and afterwards and my god, was it awful! My chest was tight, painful and I was gasping. I'm not in any denial, I'm definitely not in the shape I was! But those fags have definitely done something to my insides and I couldn't get that thought out of my head. So I had a bit of a Sherman Klump (Nutty Professor - 'YES. I. CAN!') moment, stubbed out my last cig at 10:20pm last night and have had my peachy flavoured ecig instead... Although I have suffered with two half charged batteries and a dog hair in my e-juice cartridge. The only way is up though! Surely! 

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Brilliant -well done and keep going.  Love the part about the dog hair,  made me laugh.   I can relate but with car hair!

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Hey AshSmash, sooo delighted to see your Day 1 post, huge congratulations, YES YOU CAN!!

You have a great mindset and positivity which will stand to you in your quit, you know what you have to do, read up, keep posting, lots of water, no caffeine...

Look forward to reading your progress....

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Hi, a huge welcome from me, great to have you with us,  many congratulations on day one, fantastic.

Please read and post often, good or bad, usually someone around to help.

Will keep every thing crossed tomorrow goes as smoothly as can be.

Look forward to your updates 

Well done on day one

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AshSmash...Good for you...Keep going as strong as you have started and "walla" we will have another Ex Smoker...!!

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Thank you everyone! So happy to finally have a smooth start, although I might be cheating/ helping myself along with the ecig! Hoping to keep it handy for a while, eventually hit zero nicotine and get rid of it (only on 6mg at the mo). No dog hair today, so already having a good day 2! Will keep you posted, hope you're all going strong! X

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