Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for February 2013

Day 10 a stroll in the park

Oh what an easy day number 10 is (for me) i bearly even thought about a cig, wish it could be like this every day, things can only get better, good luck all...

Oh what an easy day number 10 is (for me) i bearly even thought about a cig, wis...

nsd_user663_55542

•12 years ago

2 Replies

Day 8

Well I am on day 8, another quite good day, and now just having a glass of red wine after just returning from yoga class. Hope everyone doing ok and staying...

Well I am on day 8, another quite good day, and now just having a glass of red w...

nsd_user663_40437

•12 years ago

7 Replies

help

Been stopped 42 days stopped patches 7 days ago going okay. But struggling !!! So aggressive biting everyone's head off !!so angry all the time stressing over...

Been stopped 42 days stopped patches 7 days ago going okay. But struggling !!! S...

nsd_user663_15287

•12 years ago

9 Replies

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where is sherryB smokefree

Hi Sherry, just wondering how you doing as not seen you today. Hope you doing ok. we all rooting for you.

Hi Sherry, just wondering how you doing as not seen you today. Hope you doing ok...

nsd_user663_34264

•12 years ago

3 Replies

Water - who is up for an experiment?

I've recently been doing a lot of reading on water therapy. It's a pretty simple protocol. Upon waking you drink 1.5 L of pure water, then you don't eat for...

I've recently been doing a lot of reading on water therapy. It's a pretty simpl...

nsd_user663_4121

•12 years ago

16 Replies

Day 10 Double figures

Yaaaaaay! Made it to day 10. Feeling very pleased with myself. Chatted with a few of the girls from work about what I'm going through.......they just don't...

Yaaaaaay! Made it to day 10. Feeling very pleased with myself. Chatted with a f...

nsd_user663_55563

•12 years ago

4 Replies

Hard day today

It has been a very hard day today, really had to fight temptation to smoke. I could have done with this in work today, I think I'm going to have a few tonight.

It has been a very hard day today, really had to fight temptation to smoke. I c...

nsd_user663_55073

•12 years ago

12 Replies

9 months today!!

I say this every month and here I go again, I know I have not been posting on the site but today makes 9 months smoke free!! Not one single drag since May 20th...

I say this every month and here I go again, I know I have not been posting on th...

nsd_user663_49045

•12 years ago

5 Replies

3Days

Nearly to the end of day 3. Not feeling so grumpy today, that may come later on. went to bed early last night (9pm):eek: Think i feel better for it, (at the...

Nearly to the end of day 3. Not feeling so grumpy today, that may come later on....

nsd_user663_34264

•12 years ago

6 Replies

Day 9 -The Struggle Continues

One tough, stubborn little B@stard - yes, I am talking about myself :D I have made it to day 9 and started to think I should stop boring you all with my daily...

One tough, stubborn little B@stard - yes, I am talking about myself :D I have ma...

nsd_user663_55597

•12 years ago

12 Replies

afternoon xxx

Day 25!!!!! I woke up and listened to my hypnotherapy app and then watched some upsetting vids on YouTube... i feel ok not craving etc but felt the need to...

Day 25!!!!! I woke up and listened to my hypnotherapy app and then watched som...

nsd_user663_55464

•12 years ago

8 Replies

Knock Knock

I stopped on 20th Jan so I guess I'm in here. The new rooms come thick and fast at first, but they are much more spaced out now. For anyone who is thinking...

I stopped on 20th Jan so I guess I'm in here. The new rooms come thick and fast...

nsd_user663_55286

•12 years ago

1 Reply

50 days completed!

Hi all, I've now successfully completed 50 days of not smoking!!! How fantastic is that! It was touch and go at one point today when my mum took me round Ikea...

Hi all, I've now successfully completed 50 days of not smoking!!! How fantastic ...

nsd_user663_54940

•12 years ago

6 Replies

Day 1 almost!

Hi all Had my last cig at 8.00am this morning, not feeling too bad, using the patches and electronic ciggie. Anyone else using this? It seems to be helping me...

Hi all Had my last cig at 8.00am this morning, not feeling too bad, using the p...

nsd_user663_55735

•12 years ago

6 Replies

16 days yayyy :P

Day 16 nearly out the way ;) still got me fake fag and its working a treat cos I haven`t had or wanted a real fag so I'm pleased we me self :) bring on day 17...

Day 16 nearly out the way ;) still got me fake fag and its working a treat cos I...

nsd_user663_55447

•12 years ago

2 Replies

Day 7

Hi all, well today is day seven for me, it's been quite a busy day hence I have not been on here a lot today, but I am still pure and have not let the side...

Hi all, well today is day seven for me, it's been quite a busy day hence I have ...

nsd_user663_40437

•12 years ago

9 Replies

24 days taaaa daaaaa!!!!!

still plodding on.... had a few dodgy days over the weekend but feel proper proud of myself for not giving in :)

still plodding on.... had a few dodgy days over the weekend but feel proper prou...

nsd_user663_55464

•12 years ago

2 Replies

Day 7 and failed!!!

Day 7 - cant believe it, had a roll-up - gums and teeth been painful, bleeding and inflamed past few days .... got to work forgot my patch .... lasted whole...

Day 7 - cant believe it, had a roll-up - gums and teeth been painful, bleeding a...

nsd_user663_9206

•12 years ago

7 Replies

Day 9

That was a tough one for some reason, maybe had to do with not having much to do at work :rolleyes: , really had to talk myself outta buying a packet it was...

That was a tough one for some reason, maybe had to do with not having much to do...

nsd_user663_55542

•12 years ago

2 Replies

Day 16 already! :)

:D Well folks day 16 4 me carnt beleave hw fast its gon..Nt bin to bad 4 last few days still gt me e ciggy handy mind ya (dnt think I wud a gt ths far we out...

:D Well folks day 16 4 me carnt beleave hw fast its gon..Nt bin to bad 4 last fe...

nsd_user663_55627

•12 years ago

6 Replies

Good news that caused a big crave!

My 17 year old passed her driving test today :)was so happy for her but i really wanted a "celebratory" smoke....... How mad does that sound, but was all I...

My 17 year old passed her driving test today :)was so happy for her but i really...

hellerscatch

•12 years ago

1 Reply

October 2011

Hi everyone, Haven't logged on here in AGES...so good to see familiar faces:) Anyone else still around from Oct 2011 quit crew? Just seen a post about if it...

Hi everyone, Haven't logged on here in AGES...so good to see familiar faces:) ...

nsd_user663_35913

•12 years ago

6 Replies

Day 3 on Champix

I have given up for three days now :) I used Champix for 2 weeks while smoking as instructed, and I thought this does not seem to be doing anything for me. I...

I have given up for three days now :) I used Champix for 2 weeks while smoking a...

ukexsmoker

•12 years ago

6 Replies

Day 9 and feeling fine

:D Was back to work after half term today. Was dreading how I'd cope even though I never smoked at work. I just thought I'd have to battle so many triggers...

:D Was back to work after half term today. Was dreading how I'd cope even though...

nsd_user663_55563

•12 years ago

7 Replies

Here we go again!

I'm sick of re-starting this process and must complete, so here we go this is my third attempt this month! Woke up feeling strong this morning which was great...

I'm sick of re-starting this process and must complete, so here we go this is my...

nsd_user663_52809

•12 years ago

15 Replies

2 weeks birthday!!

Cant believe its my 2wk quit birthday today! Most of the time has been fine, but dont get me wrong the last 2 days were awful, but i put it down to stepping...

Cant believe its my 2wk quit birthday today! Most of the time has been fine, but...

nsd_user663_44862

•12 years ago

9 Replies

Day 8 - this is Great!

Morning Gang! So I have finally made it to the magical 1 week milestone - and there is no looking back!! Strangely enough I've had a tough time this morning....

Morning Gang! So I have finally made it to the magical 1 week milestone - and t...

nsd_user663_55597

•12 years ago

8 Replies

How did that happen? :D

Have been a non smoker for 10 weeks now!! Can't believe I've done 70 days when I used to be smoking more like every 70 minutes (that's a guess, but you know :p...

Have been a non smoker for 10 weeks now!! Can't believe I've done 70 days when I...

nsd_user663_54332

•12 years ago

28 Replies

Boooooooooooooom!!!

Morning Gang, Just thought i'd share a little something with you all: 7527 That's right, I have officially done 1 whole week, 7 whole days!! I'd like to...

Morning Gang, Just thought i'd share a little something with you all: 7527 Th...

nsd_user663_55597

•12 years ago

10 Replies

Nearly end of day 2

Nearly to the end of day 2, just a few more hours to go. Have got a niggling headache today. Have also got the the wanting syndrome, it's not a crave but just...

Nearly to the end of day 2, just a few more hours to go. Have got a niggling hea...

nsd_user663_34264

•12 years ago

6 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for February 2013

Day 10 a stroll in the park

Day 8

help

where is sherryB smokefree

Water - who is up for an experiment?

Day 10 Double figures

Hard day today

9 months today!!

3Days

Day 9 -The Struggle Continues

afternoon xxx

Knock Knock

50 days completed!

Day 1 almost!

16 days yayyy :P

Day 7

24 days taaaa daaaaa!!!!!

Day 7 and failed!!!

Day 9

Day 16 already! :)

Good news that caused a big crave!

October 2011

Day 3 on Champix

Day 9 and feeling fine

Here we go again!

2 weeks birthday!!

Day 8 - this is Great!

How did that happen? :D

Boooooooooooooom!!!

Nearly end of day 2

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