No Smoking Day
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Day 8

Well I am on day 8, another quite good day, and now just having a glass of red wine after just returning from yoga class.

Hope everyone doing ok and staying positive.

I am going to the smoking cessation class tomorrow evening, last week the nurse put me on patches, I have only used one or two, and have gone cold turkey, so I will tell her tomorrow.

Anyway love to everyone Joan xxxxxxx

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Well done Joan!!! You are doing amazing and sound so chilled out! You've put me in the mood for a relaxing bubble bath with candles and a glass of wine! I will do that now! You certainly seem to be on the right track, i wish you all the best :)

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Hi Denise, yep love a glass of red in the evening just to chill at the end of the day. Candles lit, log fire crackling, dog laid at our feet and the glass of wine.

What more do we need.

Joan xx

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Hi Karri, how are you sweetheart? yes I am back again like a bad penny.

Not doing to bad at the moment, I have gone CT for the past 5 days or so and I am doing well fingers crossed.

Joan xxx

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Hi Denise, yep love a glass of red in the evening just to chill at the end of the day. Candles lit, log fire crackling, dog laid at our feet and the glass of wine.

What more do we need.

Joan xx

Sounds like absolute bliss Joan. Well done on getting over your first week. I am sure the nurse will be well impressed with you :D

I hope this quit continues like this for you as you sound so positive this time. Keep it up, I'm watching you lol.

G x

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Ah thanks Gaynor, I have told you, you are my inspiration, so I am following in your footsteps. I can't keep letting my family down. so this is got to be the one.

Joan xxx

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Candles lit, log fire crackling, dog laid at our feet and the glass of wine.

What more do we need.

Joan xx

That sounds like a holiday to me :)

Congrats on smashing the first week, and even more so for going cold turkey. You should be very proud, and I'm sure your family are proud of you too :)

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Quote:

Originally Posted by Joan Law

Candles lit, log fire crackling, dog laid at our feet and the glass of wine.

What more do we need.

Joan xx

Joan

Sounds perfect! And the icing on the cake is that you're doing fab in your quit:). Well done.

Fi x

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