afternoon xxx

Day 25!!!!!

I woke up and listened to my hypnotherapy app and then watched some upsetting vids on YouTube... i feel ok not craving etc but felt the need to keep reaffirming why im doing this....

i must say watching a woman taking her final breaths whilst still smoking and her son sat at the side of her makes you realise how strong nicotine addiction is.... but i am stronger so bring it on.... this is deffinatley my last quit no giving in.... no excuses!!!!!! :mad:.

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  • Woo Hoo! Check you out! Day 25!!! You're doing aboslutely brilliant Chrissy, keep at it :)

    That sounds absolutely horrific... Ive never watched any of these Horror videos, i'm not sure I want to... might give me nightmares!!:eek:

  • Watch a few craig there an eye opener!!!! sad scarey and true happens all the time my son works in the local cancer hospital he was amazed at the amount of people stood outside puffing away hooked up to drips oxygen etc....

    i think im at that point now where the anger is setting in i could have kicked this probably years ago... about the age you are now both times i started after two years..

    Im sooo mad at myself but i have to keep being proud to cause here i am again only like i said no more excuses xx

    Thanks kat i figure this being the last time im gonna do exactly that and fight this with everything and anything that will help me im not gonna give in :-) xxx

  • Oh my! That is a seriously sad image I have got in my head. I bet your Son must have gone on at you non-stop when you were smoking, but I bet its the best feeling in the world now that you have stopped. I bet he talks about you with so much pride... what better reason to stay stopped :)

    There is no point on being angry about what could have been, there is no point in looking into the future either. What is important is the present...what you chose to do now. And you have chosen NOT to smoke.

    "Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why it is called the present" - anonymous

    I am proud of you Chrissy, its true that i don't "know" you, but I know how it feels to stop smoking, so I am proud of anyone who does it.

  • Chrissy

    Day 25, nice ring to it! Almost a month my love, well done:)

    Fi x

  • Well done on day 25 Chrissy! you should give yourself a pat on the back and be very proud:)

  • Wow, well done Chrissy, 25 days is great going and I'm so glad you are finding strategies to help you.

    Could you tell me where you got your hypnotherapy app please?

  • Brilliant Chrissy, 25 days is amazing!!! Its good to watch the vids on the damage that smoking can do to us, acts as a reminder that we are doing the right thing for sure. I could never watch them while i was smoking. I think the new tv ad showing that smoking causes mutations in the body is a real shocker, it certainly helped me to think about quitting. X

  • Hi thanks all.. newleaf i got the app off playstore its just called stop smoking ive uploaded a screenshot of it if that helps its a really nice relaxing one

    Could you tell me where you got your hypnotherapy app please?

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