Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for September 2012

Day1 again

Hi all back again, I won,t make any excuses I messed it up again in July. I feel sad as I have just learned David as passed away. So this quit is in memory...

Hi all back again, I won,t make any excuses I messed it up again in July. I fe...

nsd_user663_40437

•12 years ago

18 Replies

Hello month 3!

Last cig was 2pm 7th July...now I'm well into my 3rd month. All via CT, I've found it really easy. The 'trigger' moments have almost gone but just...

Last cig was 2pm 7th July...now I'm well into my 3rd month. All via CT, I've fou...

nsd_user663_50126

•12 years ago

3 Replies

New room for June Quitters

3 months today. Hope we are all here :-)

Unah

•12 years ago

4 Replies

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Hello day 1, its me again!

I'm back to day 1 after succumbing to the temptation in a moment of lack of focus and strength. No excuses, just caved in like a wet cardboard box. I will...

I'm back to day 1 after succumbing to the temptation in a moment of lack of focu...

nsd_user663_51617

•12 years ago

14 Replies

Day 11 - yay!

Hoooray Day 11, a whole clear week and coming up to 2, the cravings are getting less and the pouch of baccy i found remained unsmoked! I'm feeling quite...

Hoooray Day 11, a whole clear week and coming up to 2, the cravings are getting ...

nsd_user663_51750

•12 years ago

1 Reply

36 days - 5 weeks

Well... that was easy. Hadn't really bothered coming on here because after the first couple of weeks, things just went OK. Can't say I'm bothered now. I...

Well... that was easy. Hadn't really bothered coming on here because after the ...

nsd_user663_51052

•12 years ago

Be the first to reply

I was sick of it ruling my life

That's right sick, sick, sick. I felt sick, had no get up and go (unless of course I needed to go outside for a fag). I planned everything in my life around...

That's right sick, sick, sick. I felt sick, had no get up and go (unless of cou...

nsd_user663_51853

•12 years ago

14 Replies

Champix - a weird drug - please read newbies

Hey, so on the smoking side im doing well, still no smokes since my lapse, not RElapse :D, but lapse :eek:, so 9 weeks since i was addicated to smoking! very...

Hey, so on the smoking side im doing well, still no smokes since my lapse, not R...

nsd_user663_40088

•12 years ago

9 Replies

Yay onto week 2

Day 8 almost over. Gave all my unopened packs of cigarettes away yesterday. Was looking for something in my bag this evening & my husband saw a pack with 1...

Day 8 almost over. Gave all my unopened packs of cigarettes away yesterday. Wa...

nsd_user663_51853

•12 years ago

1 Reply

1 year today!

Get in! On the 9th September 2011, I had my last cigarette. Since then, I've turned my life around. As you might have read, I had failed so many times...

Get in! On the 9th September 2011, I had my last cigarette. Since then, I've tu...

nsd_user663_34425

•12 years ago

23 Replies

Up's and downs

Hi all hope youre all achieving your own goals...:) I'm struggling to get my head round the fact that one minute i'm doing really great and feelings so...

Hi all hope youre all achieving your own goals...:) I'm struggling to get my he...

nsd_user663_51726

•12 years ago

6 Replies

Day 7: Unbelievable.

Day 7. If anyone any where had told me I would be stopped smoking for a week they would have been deluded. It feels a real milestone but also a heads-up to be...

Day 7. If anyone any where had told me I would be stopped smoking for a week th...

nsd_user663_51671

•12 years ago

1 Reply

Tomorrow is quit day ...

... and I'm slightly panicking already! :eek: Normal I guess but I thought I'd register here for a wee bit of support - I think I might need it - wish me luck?...

... and I'm slightly panicking already! :eek: Normal I guess but I thought I'd r...

nsd_user663_51893

•12 years ago

19 Replies

Back Again

Hi everyone, I quit in October 2010 and stupidly started again in February 2011 :o. This is my third serious quit. I used patches on the previous two, but...

Hi everyone, I quit in October 2010 and stupidly started again in February 2011...

nsd_user663_16474

•12 years ago

15 Replies

Me chest

Finally I think the crap on my chest is starting to loosen. More since iv started running.. Coughing up gunk and it feels a bit tight today. I'm glad it's...

Finally I think the crap on my chest is starting to loosen. More since iv starte...

nsd_user663_50109

•12 years ago

3 Replies

Day 7 :)

Good morning ex smokers!!! This is my first post on this forum, a fellow quitter suggested I join. I've had a read of other posts and found them re-assuring...

Good morning ex smokers!!! This is my first post on this forum, a fellow quitte...

nsd_user663_51888

•12 years ago

8 Replies

Oh Help

Oh Help, I was so happy about reaching my three months goal and tonight at a party I just sneaked a cigarette out of my friends packet and had a few puffs,...

Oh Help, I was so happy about reaching my three months goal and tonight at a par...

nsd_user663_49741

•12 years ago

15 Replies

Day 6: Big Changes

Day 6. I wondered if the nicotine gum was making me worse so I didn't use it - what a difference; much more relaxed. Still had pangs but nowhere near as bad....

Day 6. I wondered if the nicotine gum was making me worse so I didn't use it - ...

nsd_user663_51671

•12 years ago

4 Replies

Wow that salad tasted good

Just trying not to pile on the pounds after quiting. Made a salad without dressing or masses of mayonnaise. I'd forgotten that lettuce had flavour (my other...

Just trying not to pile on the pounds after quiting. Made a salad without dress...

nsd_user663_51853

•12 years ago

5 Replies

my second

made it to my second day,and went jogging in the morning!how long does the withdrawal symptoms goes?

made it to my second day,and went jogging in the morning!how long does the withd...

nsd_user663_51881

•12 years ago

4 Replies

loving the sun

i have found this week to be the best i think its down to this fantastic weather we are having now a none smoker i get to enjoy doing the gardening because my...

i have found this week to be the best i think its down to this fantastic weather...

nsd_user663_51033

•12 years ago

2 Replies

Week one done

Well that was a fun week, 10.00 oclock last night was 1 week didn't feel much like celebrating maybe this is were it gets easier from now on.. Netti hope you...

Well that was a fun week, 10.00 oclock last night was 1 week didn't feel much li...

nsd_user663_51726

•12 years ago

2 Replies

Friday nights are the hardest

Hi everyone. I stopped smoking two weeks ago after many failed attempts. I am 26 and began smoking (on and off) at 13. I am (generally) really happy that...

Hi everyone. I stopped smoking two weeks ago after many failed attempts. I am 2...

nsd_user663_51869

•12 years ago

9 Replies

I got the 8 day blues..

8 days!!! tonights difficult... really want to smoke, not helped by the pack of baccy i've just found... bum & arsebiscuits! throw it away!!! why do you...

8 days!!! tonights difficult... really want to smoke, not helped by the pack of ...

nsd_user663_51750

•12 years ago

6 Replies

3,550

As I approach the six-month anniversary of my quit, I check my stats less and less often. I actually forget to look them up. But for some reason I did look a...

As I approach the six-month anniversary of my quit, I check my stats less and le...

Hidden

•12 years ago

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Day 5: Seriously Tough

Mornings are just so damn hard. I've always been an early riser getting up at least half an hour before anyone else and that wasmy time - coffee and...

Mornings are just so damn hard. I've always been an early riser getting up at le...

nsd_user663_51671

•12 years ago

8 Replies

Sooooo sleepy

On day 6 and for the last 3 - 4 days I have been so tired. I got up at 6:30am yesterday to get the children to school, had a busy day. Got the children to...

On day 6 and for the last 3 - 4 days I have been so tired. I got up at 6:30am y...

nsd_user663_51853

•12 years ago

20 Replies

Hello week 4!

That's 3 weeks done. I am feeling good. Dh has stopped with patches and inhalator. He forgot his patch yesterday and when he got home from work he was in a...

That's 3 weeks done. I am feeling good. Dh has stopped with patches and inhalato...

nsd_user663_7957

•12 years ago

8 Replies

It's all a bit too easy, but I'm shattered

Hi all, My e-cig was finally delivered after customs removed the nicotine carts. I dashed to the nearest large town to buy some carts (nicotine free is all...

Hi all, My e-cig was finally delivered after customs removed the nicotine cart...

nsd_user663_51853

•12 years ago

3 Replies

Is this really happening..?

I sit here amazed that I have gone through 2 days am now on day 3. Who would have thunk it eh? I'm not going to say it has been a breeze so far as there have...

I sit here amazed that I have gone through 2 days am now on day 3. Who would hav...

nsd_user663_51617

•12 years ago

20 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for September 2012

Day1 again

Hello month 3!

New room for June Quitters

Hello day 1, its me again!

Day 11 - yay!

36 days - 5 weeks

I was sick of it ruling my life

Champix - a weird drug - please read newbies

Yay onto week 2

1 year today!

Up's and downs

Day 7: Unbelievable.

Tomorrow is quit day ...

Back Again

Me chest

Day 7 :)

Oh Help

Day 6: Big Changes

Wow that salad tasted good

my second

loving the sun

Week one done

Friday nights are the hardest

I got the 8 day blues..

3,550

Day 5: Seriously Tough

Sooooo sleepy

Hello week 4!

It's all a bit too easy, but I'm shattered

Is this really happening..?

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