Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for September 2012

I was offered a cigarette today

I went to the house of a former client today and she offered me a cigarette as she smoked her 2nd while I'd been there. We used to have a smoke over a coffee...

I went to the house of a former client today and she offered me a cigarette as s...

NicFirth

10 Years Smoke Free•12 years ago

3 Replies

Day 4: Fight Night

Day 4. Reverted to an old favourite - start a row and feel justified in having a fag. Thank God I didn't but boy were those cravings torturous. Then the big...

Day 4. Reverted to an old favourite - start a row and feel justified in having ...

nsd_user663_51671

•12 years ago

3 Replies

Massive lottery win last night

Just thought i'd put a title out there to grab your attention.. Doing really good today, going 4 a ran in a minute actually looking forward to it. How ya doing...

Just thought i'd put a title out there to grab your attention.. Doing really goo...

nsd_user663_51726

•12 years ago

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Practice makes perfect..........

or is it 4th time’s a charm? In any event here I am again at day 3. I went back through some old post to figure out when I started to quit smoking for the 1st...

or is it 4th time’s a charm? In any event here I am again at day 3. I went back...

nsd_user663_13779

•12 years ago

8 Replies

feeling good

today is day 39 of my quit and the last 2 days have been the best by far im feeling positive and full of life and hoping this feeling will last i found my quit...

today is day 39 of my quit and the last 2 days have been the best by far im feel...

nsd_user663_51033

•12 years ago

14 Replies

Well, this is as turn up for the books !

I honestly thought I would never make it to day 2 after so many failed day 1's. The daytimes have been fine but for those that have been supporting me will...

I honestly thought I would never make it to day 2 after so many failed day 1's. ...

nsd_user663_51617

•12 years ago

10 Replies

Heaven 7

Proud to be making this post, 7th day... who'd have thought it? yay!!! Woke up this morning and my brain said.... mmm a cig would be nice... i had to remind...

Proud to be making this post, 7th day... who'd have thought it? yay!!! Woke up ...

nsd_user663_51750

•12 years ago

6 Replies

The African Express

Four months done. Day one of month 5 today and like a big, lovely present/celebration...in to my city (I use that term loosely) rolls the african express....

Four months done. Day one of month 5 today and like a big, lovely present/celeb...

Dippy_Egg

•12 years ago

7 Replies

I've achieved my first goal post!

I've made it to Level 3 and I'm gob smacked - really and truly! 5th July 2012, I said to myself after the rather sceptical hypnotherapy session, that I'll be...

I've made it to Level 3 and I'm gob smacked - really and truly! 5th July 2012,...

nsd_user663_51038

•12 years ago

6 Replies

Touchy touchy!

I've been away for a few days (in a smoke filled environment - a casino - that hardly bothered me at all, except when a direct line of smoke would come to my...

I've been away for a few days (in a smoke filled environment - a casino - that h...

Hidden

•12 years ago

13 Replies

Why can't i sleep ?

Five and a half days in and i have very mixed feelings. Physically i'm starting to feel really good apart from not being able to sleep (and when I do I have...

Five and a half days in and i have very mixed feelings. Physically i'm starting ...

nsd_user663_51726

•12 years ago

5 Replies

Half Way Through Hell Week (ish)

Day 3. Really wanted to smoke today particularly recalling a family bust-up at the weekend (not mine thankfully). I'd love to say I found inspirational resolve...

Day 3. Really wanted to smoke today particularly recalling a family bust-up at t...

nsd_user663_51671

•12 years ago

3 Replies

Errr Day 6

Hmmm woke up really fancying a fag today, the dawn of day 6 looks like it will have to be full of distractions. Was doing quite well and seem to have hit a...

Hmmm woke up really fancying a fag today, the dawn of day 6 looks like it will h...

nsd_user663_51750

•12 years ago

5 Replies

hellooo month 3

:D glad to meet you. glad to report everything back to normal now; feel amazing and so free its unbelieveable what a few weeks make. keep going all the...

:D glad to meet you. glad to report everything back to normal now; feel amazi...

nsd_user663_50192

•12 years ago

3 Replies

Greetings Month 4...

Very nice to see you! So, it has been a whole 3 months since I decided to quit the cigs and part of me cannot believe I have made it this far! Am quite proud...

Very nice to see you! So, it has been a whole 3 months since I decided to quit t...

nsd_user663_50199

•12 years ago

2 Replies

Harder But Through It

Day 2. Still a bit lost this morning but better than yesterday. Really annoyed when I read the label on the spray to find it had 100mg alcohol per squirt, but...

Day 2. Still a bit lost this morning but better than yesterday. Really annoyed w...

nsd_user663_51671

•12 years ago

3 Replies

Realisation

In bed last night and about 3 clock woke up really needing a pee.. (sorry but this is how the story starts) Really didn't want get up as I was lovey and warm...

In bed last night and about 3 clock woke up really needing a pee.. (sorry but th...

nsd_user663_50109

•12 years ago

8 Replies

Day 5

Still here, on day 5, the partner bouncily said well done on day 5 first thing this morning as i hauled myself out of possibly the deepest sleep in the...

Still here, on day 5, the partner bouncily said well done on day 5 first thing t...

nsd_user663_51750

•12 years ago

4 Replies

I dont think I can do this.......

call me weak, call me pathetic, call me what you want, it still doesn't change the fact that I continue to cave in even though i so desperately want to stop....

call me weak, call me pathetic, call me what you want, it still doesn't change t...

nsd_user663_51617

•12 years ago

16 Replies

New here, on day five.

Hello all. Stumbled upon this site while searching withdrawl symptoms. Anxiety, nausea, passing itchiness/tingling in hands, nasal congestion, dizziness, ect....

Hello all. Stumbled upon this site while searching withdrawl symptoms. Anxiety, ...

nsd_user663_51769

•12 years ago

4 Replies

Week 3 starting with Carbon Monoxicide Levels of Big Fat 2

Aas day 16 comes to a close, i am pleased to see myself move up the boards and take challange week 3... Had my second visit to the nurses this evening to...

Aas day 16 comes to a close, i am pleased to see myself move up the boards and t...

nsd_user663_51074

•12 years ago

7 Replies

Tom's Day 10

As a new member I don;t mean to flood the forum but today was my 10th day cold turkey and I'm happy to say, although it obviously isn't easy, I'm growing more...

As a new member I don;t mean to flood the forum but today was my 10th day cold t...

nsd_user663_51732

•12 years ago

7 Replies

Day One - Really Surprised

I was really negative and scared approaching this quit. I didn't have a clue what to do with myself first thing this morning, coffee and fag missing. BUT I...

I was really negative and scared approaching this quit. I didn't have a clue wha...

nsd_user663_51671

•12 years ago

3 Replies

Half way there

I just completed 6 months of no smoking...i feel great about it, and the new other half is just on his 3rd week of none smoking and im so proud of him, im also...

I just completed 6 months of no smoking...i feel great about it, and the new oth...

nsd_user663_43995

•12 years ago

9 Replies

Day 4

Hellooo everyone, Just having a peek in to the day 4 and beyond room, my first time of posting and i am on day 4. Its been a bit tricky but nothing that i've...

Hellooo everyone, Just having a peek in to the day 4 and beyond room, my first ...

nsd_user663_51750

•12 years ago

5 Replies

End of week 3

Last day in week 3 for me but fortunately I get to spend another week in this room. This time 2 months ago i wouldn't have thought I would be off them 3 weeks...

Last day in week 3 for me but fortunately I get to spend another week in this ro...

nsd_user663_48218

•12 years ago

6 Replies

Sweated like a pig all night !!!!

Well i'm into day 3 (62 hours) and i'm just about holding in there. I still feel quite positive about it all but my body is really struggling as i said in my...

Well i'm into day 3 (62 hours) and i'm just about holding in there. I still feel...

nsd_user663_51726

•12 years ago

7 Replies

hello to week 6

well didnt think i would make it but here i am and tomorrow i start to lower my patches been feeling a bit on edge just think its the thought of my patch been...

well didnt think i would make it but here i am and tomorrow i start to lower my ...

nsd_user663_51033

•12 years ago

4 Replies

First post, day 9 Cold Turkey woop!

Hey there, My name is Tom, i'm from Exmoor, U.K, I'm 24 and have been smoking since i was about 16. Recently realized how much of a hindrance smoking has been...

Hey there, My name is Tom, i'm from Exmoor, U.K, I'm 24 and have been smoking s...

nsd_user663_51732

•12 years ago

4 Replies

7 weeks :/

Some crazy amount of stress has been set upon me. I'm not really handling it too well. Haven't had a cigarette yet but the thought of just one won't hurt keeps...

Some crazy amount of stress has been set upon me. I'm not really handling it too...

nsd_user663_50610

•12 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for September 2012

I was offered a cigarette today

Day 4: Fight Night

Massive lottery win last night

Practice makes perfect..........

feeling good

Well, this is as turn up for the books !

Heaven 7

The African Express

I've achieved my first goal post!

Touchy touchy!

Why can't i sleep ?

Half Way Through Hell Week (ish)

Errr Day 6

hellooo month 3

Greetings Month 4...

Harder But Through It

Realisation

Day 5

I dont think I can do this.......

New here, on day five.

Week 3 starting with Carbon Monoxicide Levels of Big Fat 2

Tom's Day 10

Day One - Really Surprised

Half way there

Day 4

End of week 3

Sweated like a pig all night !!!!

hello to week 6

First post, day 9 Cold Turkey woop!

7 weeks :/

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